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RECIPE
4 INGREDIENTS 3 STEPS 5min

Kid Friendly Banana Green Smoothie

4.3
3 Ratings
This is a basic, kid friendly, green smoothie recipe that you AND your kids will LOVE! Packed with potassium, bananas are a smoothie staple that easily hides the light green flavor of the nutritional powerhouse ingredient in this green smoothie – spinach. You will need a Blendtec or Vitamix.
Kid Friendly Banana Green Smoothie Recipe | SideChef
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This is a basic, kid friendly, green smoothie recipe that you AND your kids will LOVE! Packed with potassium, bananas are a smoothie staple that easily hides the light green flavor of the nutritional powerhouse ingredient in this green smoothie – spinach. You will need a Blendtec or Vitamix.
Our mission is to make it easier to prepare whole foods recipes using a high powered blender to LIVE HEALTHIER, and help everyone make homemade food!
http://www.blenderbabes.com
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For every order you place, SideChef is contributing towards ending hunger in America.
Our mission is to make it easier to prepare whole foods recipes using a high powered blender to LIVE HEALTHIER, and help everyone make homemade food!
http://www.blenderbabes.com
5min
Total Time
$1.41
Cost Per Serving

Ingredients

Servings
2
US / METRIC
8 fl oz
Water
2
or Frozen Bananas
2 cups
Ice
or Less if using frozen bananas
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Make grocery shopping easy! Add recipes to your cart, review your ingredients and checkout online with Walmart.
Delivery & Pickup From
Estimated Total: Estimated Total:
Fulfilled by
For every order you place, SideChef is contributing towards ending hunger in America.

Nutrition Per Serving

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CALORIES
122
FAT
0.3 g
PROTEIN
1.6 g
CARBS
27.8 g

Cooking Instructions

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Step 1
Place Water (8 fl oz) , Fresh Spinach (2 cups) , Bananas (2) , and Ice (2 cups) into the blender.
Step 2
For Blendtec, press the smoothie button. For Vitamix, select variable speed 1. Turn on machine, and quickly increase speed to 10/high. Run for 45 seconds, or until smooth.
Step 3
Serve and enjoy!

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Rate & Review

4.3
3 Ratings
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Nutrition Per Serving
Calories
122
% Daily Value*
Fat
0.3 g
0%
Saturated Fat
0.1 g
0%
Trans Fat
--
--
Cholesterol
0.0 mg
0%
Carbohydrates
27.8 g
10%
Fiber
2.7 g
10%
Sugars
18.6 g
--
Protein
1.6 g
3%
Sodium
28.0 mg
1%
Vitamin D
--
--
Calcium
60.1 mg
5%
Iron
1.0 mg
6%
Potassium
384.7 mg
8%
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