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RECIPE
21 INGREDIENTS6 STEPS1HR

Fritos Verde Chicken Chili

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Here's a delicious and quick and easy Pressure Cooker Frito Verde Chicken Chili that's perfect and filling for the winter time. You could leave out the meat, change the stock and add red beans and turn this into a vegetarian dish.
1HR
Total Time

Cooking with Tovia

Learn to cook with Chef Tovia Gartenberg! You’ll find an assortment of recipes such as how to make Southern Fried Chicken to Gluten-Free Macaroni and Cheese!
GO TO BLOG

Ingredients

US / METRIC
Servings:
4
Serves 4
1
Large  Onion
4 1/2 cups
Water
2
Chicken Bouillon Cubes
1/2 tsp
Liquid Smoke
1 Tbsp
Garlic , minced
1/2 Tbsp
1 tsp
Garlic Powder
1/2 Tbsp
Onion Powder
1 Tbsp
Chili Powder
1/2 tsp
1/4 tsp
Ground Coriander
1/2 Tbsp
Ground Cumin
to taste
Fresh Cilantro Leaves
1 can
(15 oz)
drained
1 can
(6 oz)
Diced Tomatoes
1 can
drained
1 jar
(12 oz)
Salsa Verde
to taste
Fritos® Original Corn Chips

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Nutrition Per Serving

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CALORIES
506
FAT
5.8 g
PROTEIN
25.3 g
CARBS
91.6 g

Cooking Instructions

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Step 1
Roughly chop the Onion (1).
Step 2
Deseed and roughly chop the Bell Pepper (1).
Step 3
In the pressure cooker pot add the chopped onion and bell pepper. Add Water (4 1/2 cup) and Boneless, Skinless Chicken Breast (2). Add the Chicken Bouillon Cube (2), Liquid Smoke (1/2 teaspoon), Garlic (1 tablespoon), Kosher Salt (2 teaspoon), Garlic Powder (1 teaspoon), Onion Powder (2 teaspoon), Chili Powder (1 tablespoon), Paprika (1/2 teaspoon), Ground Coriander (1/4 teaspoon), Ground Black Pepper (2 teaspoon), and Ground Cumin (1/2 tablespoon). Stir everything together.
Step 4
Set your pressure cooker to the poultry function and set to cook for 25 minutes.
Step 5
Open up the pressure cooker and remove the chicken breast. To the pot add drained Black Beans (1 can), Diced Tomatoes (1 can), Corn (1 can), Fresh Cilantro Leaf (to taste), Salsa Verde (1 jar) and stir. Set your cooker to sauté and set the time to 20 minutes. Meanwhile, using 2 forks shred your chicken and add it back to the pressure cooker.
Step 6
Adjust seasonings as needed. Serve and crush some Fritos® Original Corn Chips (to taste) on top.

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Nutrition Per Serving
Calories
506
% Daily Value*
Fat
5.8 g
7%
Saturated Fat
0.9 g
4%
Trans Fat
0.0 g
--
Cholesterol
24.9 mg
8%
Carbohydrates
91.6 g
33%
Fiber
17.4 g
62%
Sugars
8.0 g
--
Protein
25.3 g
51%
Sodium
2758.3 mg
120%
Vitamin D
--
--
Calcium
118.8 mg
9%
Iron
6.1 mg
34%
Potassium
1036.7 mg
22%
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