Cooking Instructions
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Step 1
Melt
Butter (2 Tbsp)
in a pot on high heat.
Onion (1)
with the
Garlic (1/2 Tbsp)
for one to two minutes while continuing to stir.
Step 2
Pour
White Rice (1 1/2 cups)
into the pot and add the remain
Butter (1/4 cup)
until it melts.
Step 3
After butter melts, add
Water (2 1/2 cups)
. After water boils, lower stove temperature to low and add the
Fresh Parsley (to taste)
,
Kosher Salt (1 1/4 tsp)
,
Ground Black Pepper (1/2 Tbsp)
and the
Bay Leaves (2)
. Let cook covered for 15 minutes.
Step 4
in a new pot with
Olive Oil (2 Tbsp)
, fry the
Onion (1)
,
Garlic (1/2 Tbsp)
,
Baby Carrots (1 1/2 cups)
and
Assorted Color Bell Peppers (2 cups)
. Cook for two minutes.
Step 5
Add in the
Kale (9 cups)
and
Water (2 cups)
. Let cook until boil. Once boiling add
Goya® Ham Flavored Concentrate (1 pckg)
,
Granulated Sugar (3 Tbsp)
,
Salt (to taste)
, and
Ground Black Pepper (to taste)
. Mix and then let cook on medium heat for 15 minutes.
Step 6
In a pan, heat
Cooking Oil (as needed)
to 300 degrees F (150 degrees C).
Step 7
In a bowl, whisk the
White Cornmeal (3/4 cup)
,
All-Purpose Flour (3/4 cup)
,
Sea Salt (1/2 Tbsp)
,
Paprika (1/2 Tbsp)
,
Onion Powder (1/2 Tbsp)
,
Garlic Powder (1 tsp)
,
Chili Powder (1/2 tsp)
,
Crushed Red Pepper Flakes (1/2 tsp)
, and
Coarse Black Pepper (1/2 tsp)
together.
Step 8
Roll
Flounder Fillets (8 pieces)
in the mixture and let dry for around three minutes. Place the fish on a wire rack to dry effectively.
Step 9
Cook the pieces of fish for four minutes at medium to high heat before flipping them around for another four minutes. Transfer to a paper towel-lined plate to drain excess oil. Repeat until all the fish is cooked.
Step 10
Take all three dishes off the heat. Before serving, stir
Balsamic Vinegar (1/4 cup)
into the kale pot.
Step 11
Place butter rice, kale, and the flounder on a plate and enjoy!
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