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Cauliflower Steak Sandwich with Romesco Sauce
Recipe

23 INGREDIENTS • 11 STEPS • 30MINS

Cauliflower Steak Sandwich with Romesco Sauce

5.0
1 rating
A vegan Cauliflower Steak Sandwich with romesco sauce. Simply put, a head of cauliflower sliced into “steaks”, sauteed in a pan, placed on a sandwich bread smeared with homemade romesco sauce and coleslaw. This easy vegan sandwich recipe is a great sandwich if you are looking for something healthy and delicious.
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Cauliflower Steak Sandwich with Romesco Sauce
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Fool Proof Living
My name is Aysegull, but feel free to call me “Ice,” as most friends do.
http://www.foolproofliving.com
A vegan Cauliflower Steak Sandwich with romesco sauce. Simply put, a head of cauliflower sliced into “steaks”, sauteed in a pan, placed on a sandwich bread smeared with homemade romesco sauce and coleslaw. This easy vegan sandwich recipe is a great sandwich if you are looking for something healthy and delicious.
30MINS
Total Time
$4.45
Cost Per Serving
Ingredients
Servings
4
US / Metric
Romesco Sauce
Bread
2 slices
Bread, toasted, cubed
Jarred Roasted Red Peppers
1 3/4 cups
Jarred Roasted Red Peppers
Tomato
1
Small Ripe Tomato, sliced
Olive Oil
2 Tbsp
Sherry Vinegar
1 1/2 Tbsp
Sherry Vinegar
Garlic
2 cloves
Garlic, peeled, minced
Cayenne Pepper
1/4 tsp
Cayenne Pepper
or more to taste
Coarse Salt
1/2 Tbsp
Freshly Ground Black Pepper
1/4 tsp
Freshly Ground Black Pepper
Vegan Coleslaw
Red Cabbage
1 1/2 cups
Red Cabbage, thinly sliced
Green Cabbage
1 1/2 cups
Green Cabbage, thinly sliced
Carrot
1 cup
Carrot, shredded
Vegan Mayonnaise
3 Tbsp
Vegan Mayonnaise
I used Vegenaise
Dijon Mustard
1 Tbsp
Dijon Mustard
Sherry Vinegar
1 tsp
Sherry Vinegar
Celery Seeds
1/2 tsp
Celery Seeds
Freshly Ground Black Pepper
1/4 tsp
Freshly Ground Black Pepper
Sandwich
Cauliflower
1
Medium Cauliflower, washed
Olive Oil
2 Tbsp
Garlic
2 cloves
Garlic, peeled, minced
Ciabatta Bread
2 loaves
Ciabatta Bread
cut in half to make 4 small sandiwches
Arugula
1 cup
Arugula, washed
Nutrition Per Serving
VIEW ALL
Calories
929
Fat
29.6 g
Protein
28.2 g
Carbs
138.0 g
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Cauliflower Steak Sandwich with Romesco Sauce
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Fool Proof Living
My name is Aysegull, but feel free to call me “Ice,” as most friends do.
http://www.foolproofliving.com
Cooking InstructionsHide images
step 1
Place the Bread (2 slices) and Toasted Sliced Almonds (3 Tbsp) into the bowl of a food processor. Process until finely ground, 15-20 seconds.
step 2
Add in the Jarred Roasted Red Peppers (1 3/4 cups), Tomato (1), Olive Oil (2 Tbsp), Sherry Vinegar (1 1/2 Tbsp), Garlic (2 cloves), Cayenne Pepper (1/4 tsp), Coarse Salt (1/2 Tbsp), and Freshly Ground Black Pepper (1/4 tsp), and process until it reaches a consistency of mayonnaise, 25-30 seconds.
step 3
Taste for seasoning and add if necessary.
step 4
Place it in a jar, close it with a lid, and set it aside. (if you are making this in advance, keep it in the fridge)
step 5
Place the Red Cabbage (1 1/2 cups), Green Cabbage (1 1/2 cups), Carrot (1 cup), Vegan Mayonnaise (3 Tbsp), Dijon Mustard (1 Tbsp), Sherry Vinegar (1 tsp), Celery Seeds (1/2 tsp), and Freshly Ground Black Pepper (1/4 tsp) in a bowl and gently stir to combine. Set aside.
step 6
Place the Cauliflower (1) stem side down, on a cutting board. Cut it into 3/4-inch thick “steaks”. Discard the ends. You should have 4 steaks (slices).
step 7
Heat 1 tablespoon of Olive Oil (2 Tbsp) in a large skillet in medium heat. Once the oil is hot, add in 1 clove of Garlic (2 cloves) and stir for 15-20 seconds.
step 8
Transfer 2 of the cauliflower steaks into the skillet and cook 8-10 minutes on each side. Once cooked, place them on a plate lined with paper towels. Repeat the same process for the other 2 steaks using the leftover olive oil and garlic.
step 9
Repeat the same process for the second sandwich.
step 10
Cut the Ciabatta Bread (2 loaves) lengthwise. Spread 2-3 tablespoons of romesco sauce on each half. Place a cauliflower steak (and florets to fill in – for a visual, watch the video) on the bottom half. Top the steaks off with 3-4 tablespoons of coleslaw and some Arugula (1 cup) Press top half over the bottom. I highly recommend grilling it for a few minutes (5-6 minutes in 325 degrees).
step 11
Using a serrated knife cut each sandwich into two pieces. Serve it with the leftover coleslaw on the side.
step 11 Using a serrated knife cut each sandwich into two pieces. Serve it with the leftover coleslaw on the side.
Tags
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Dairy-Free
American
Lunch
Shellfish-Free
Vegan
Vegetarian
Sandwiches & Wraps
Vegetables
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