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Cauliflower Steak Sandwich with Romesco Sauce

23 INGREDIENTS • 11 STEPS • 30MINS

Cauliflower Steak Sandwich with Romesco Sauce

Recipe
5.0
1 rating
A vegan Cauliflower Steak Sandwich with romesco sauce. Simply put, a head of cauliflower sliced into “steaks”, sauteed in a pan, placed on a sandwich bread smeared with homemade romesco sauce and coleslaw. This easy vegan sandwich recipe is a great sandwich if you are looking for something healthy and delicious.
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Fool Proof Living
My name is Aysegull, but feel free to call me “Ice,” as most friends do.
http://www.foolproofliving.com
A vegan Cauliflower Steak Sandwich with romesco sauce. Simply put, a head of cauliflower sliced into “steaks”, sauteed in a pan, placed on a sandwich bread smeared with homemade romesco sauce and coleslaw. This easy vegan sandwich recipe is a great sandwich if you are looking for something healthy and delicious.
30MINS
Total Time
$4.45
Cost Per Serving
Ingredients
Servings
4
us / metric
Romesco Sauce
Bread
2 slices
Bread, toasted, cubed
Jarred Roasted Red Peppers
1 3/4 cups
Jarred Roasted Red Peppers
Tomato
1
Small Ripe Tomato, sliced
Olive Oil
2 Tbsp
Sherry Vinegar
4 tsp
Sherry Vinegar
Garlic
2 cloves
Garlic, peeled, minced
Cayenne Pepper
as needed
Cayenne Pepper
or more to taste
Freshly Ground Black Pepper
as needed
Freshly Ground Black Pepper
Vegan Coleslaw
Red Cabbage
1 1/2 cups
Red Cabbage, thinly sliced
Green Cabbage
1 1/2 cups
Green Cabbage, thinly sliced
Carrot
1 cup
Carrot, shredded
Vegan Mayonnaise
3 Tbsp
Vegan Mayonnaise
I used Vegenaise
Dijon Mustard
1 Tbsp
Dijon Mustard
Sherry Vinegar
1 tsp
Sherry Vinegar
Celery Seeds
as needed
Celery Seeds
Freshly Ground Black Pepper
as needed
Freshly Ground Black Pepper
Sandwich
Cauliflower
1
Medium Cauliflower, washed
Olive Oil
2 Tbsp
Garlic
2 cloves
Garlic, peeled, minced
Ciabatta Bread
2 loaves
Ciabatta Bread
cut in half to make 4 small sandiwches
Arugula
1 cup
Arugula, washed
Nutrition Per Serving
VIEW ALL
Calories
929
Fat
29.6 g
Protein
28.2 g
Carbs
138.0 g
Love This Recipe?
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Cauliflower Steak Sandwich with Romesco Sauce
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Fool Proof Living
My name is Aysegull, but feel free to call me “Ice,” as most friends do.
http://www.foolproofliving.com
Cooking InstructionsHide images
step 1
Place the Bread (2 slices) and Toasted Sliced Almonds (3 Tbsp) into the bowl of a food processor. Process until finely ground, 15-20 seconds.
step 2
Add in the Jarred Roasted Red Peppers (1 3/4 cups), Tomato (1), Olive Oil (2 Tbsp), Sherry Vinegar (4 tsp), Garlic (2 cloves), Cayenne Pepper (as needed), Coarse Salt (2 tsp), and Freshly Ground Black Pepper (as needed), and process until it reaches a consistency of mayonnaise, 25-30 seconds.
step 3
Taste for seasoning and add if necessary.
step 4
Place it in a jar, close it with a lid, and set it aside. (if you are making this in advance, keep it in the fridge)
step 5
Place the Red Cabbage (1 1/2 cups), Green Cabbage (1 1/2 cups), Carrot (1 cup), Vegan Mayonnaise (3 Tbsp), Dijon Mustard (1 Tbsp), Sherry Vinegar (1 tsp), Celery Seeds (as needed), and Freshly Ground Black Pepper (as needed) in a bowl and gently stir to combine. Set aside.
step 6
Place the Cauliflower (1) stem side down, on a cutting board. Cut it into 3/4-inch thick “steaks”. Discard the ends. You should have 4 steaks (slices).
step 7
Heat 1 tablespoon of Olive Oil (2 Tbsp) in a large skillet in medium heat. Once the oil is hot, add in 1 clove of Garlic (2 cloves) and stir for 15-20 seconds.
step 8
Transfer 2 of the cauliflower steaks into the skillet and cook 8-10 minutes on each side. Once cooked, place them on a plate lined with paper towels. Repeat the same process for the other 2 steaks using the leftover olive oil and garlic.
step 9
Repeat the same process for the second sandwich.
step 10
Cut the Ciabatta Bread (2 loaves) lengthwise. Spread 2-3 tablespoons of romesco sauce on each half. Place a cauliflower steak (and florets to fill in – for a visual, watch the video) on the bottom half. Top the steaks off with 3-4 tablespoons of coleslaw and some Arugula (1 cup) Press top half over the bottom. I highly recommend grilling it for a few minutes (5-6 minutes in 325 degrees).
step 11
Using a serrated knife cut each sandwich into two pieces. Serve it with the leftover coleslaw on the side.
step 11 Using a serrated knife cut each sandwich into two pieces. Serve it with the leftover coleslaw on the side.
Tags
Dairy-Free
American
Lunch
Healthy
Shellfish-Free
Dinner
Vegan
Vegetarian
Sandwiches & Wraps
Vegetables
Spanish
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