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RECIPE
8 INGREDIENTS6 STEPS30MIN

Tuscan Tomato Egg Skillet

5.0
1 Ratings

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Great one pot breakfast recipe with a rustic feel.
30MIN
Total Time

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Ingredients

US / METRIC
Servings:
4
Serves 4
2 Tbsp
Extra-Virgin Olive Oil
1/2 cup
Onions , diced
2 slices
Cooked Bacon , chopped
3
Medium  Tomatoes , chopped
1/2 cup
Shredded Italian Blend Cheese
1/4 cup
Fresh Basil , chopped
to taste
Freshly Ground Black Pepper

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Nutrition Per Serving

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CALORIES
228
FAT
17.5 g
PROTEIN
13.2 g
CARBS
4.5 g

Cooking Instructions

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Step 1
Heat the Extra-Virgin Olive Oil (2 tablespoon) in a medium frying pan over medium heat. Add Onion (1/2 cup) and sauté until lightly brown, about 3 minutes. Drain off excess oil and add Cooked Bacon (2 slice).
Step 2
Add Tomato (3) and simmer, stirring occasionally, until they have released their juices, about 4 to 5 minutes.
Step 3
Make 4 wells in the tomato mixture with a spoon and crack the Egg (4) into each well.
Step 4
Add a grind or two of Freshly Ground Black Pepper (to taste). Cover the pan with a glass lid, and simmer until egg whites are firm and yolks are starting to set, about 2 minutes.
Step 5
Remove the lid, sprinkle with Shredded Italian Blend Cheese (1/2 cup) and cover again to melt.
Step 6
Sprinkle with Fresh Basil (1/4 cup) and scoop onto individual plates. Optionally, serve with good quality sliced rustic toast.

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Nutrition Per Serving
Calories
228
% Daily Value*
Fat
17.5 g
22%
Saturated Fat
5.5 g
28%
Trans Fat
0.0 g
--
Cholesterol
196.9 mg
66%
Carbohydrates
4.5 g
2%
Fiber
0.7 g
2%
Sugars
2.1 g
--
Protein
13.2 g
26%
Sodium
320.8 mg
14%
Vitamin D
1.0 µg
5%
Calcium
142.1 mg
11%
Iron
1.3 mg
7%
Potassium
203.7 mg
4%
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