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RECIPE
12 INGREDIENTS 2 STEPS 20min

Black Bean Dip

4.0
3 Ratings
This chunky bean dip has bright, bold flavors and spice. Serve wtih your favorite tortilla chips and pour a margarita! This is summer snacking at its best!
Black Bean Dip Recipe | SideChef
This chunky bean dip has bright, bold flavors and spice. Serve wtih your favorite tortilla chips and pour a margarita! This is summer snacking at its best!
Whether you hunger for healthy, fresh fare, or char-grilled "man-food", light sweets or decadent treats -- you'll find those here. Satisfying food.
http://www.garlicandzest.com
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Delivery & Pickup From
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Whether you hunger for healthy, fresh fare, or char-grilled "man-food", light sweets or decadent treats -- you'll find those here. Satisfying food.
http://www.garlicandzest.com
20min
Total Time
$1.43
Cost Per Serving

Ingredients

Servings
10
US / METRIC
1/2
5 cloves
Garlic , minced
1 bunch
Scallions
thinly sliced on a bias
2 cans
(15 oz)
Canned Black Beans , drained
1 can
(10 oz)
Ro-Tel® Diced Tomatoes & Green Chilies , drained
1/2
Small Red Onion , diced
1 cup
1
Lime , zested, juiced
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Shop Ingredients
Make grocery shopping easy! Add recipes to your cart, review your ingredients and checkout online with Walmart.
Delivery & Pickup From
Estimated Total: Estimated Total:
Fulfilled by
For every order you place, SideChef is contributing towards ending hunger in America.

Nutrition Per Serving

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CALORIES
100
FAT
0.3 g
PROTEIN
6.0 g
CARBS
18.8 g

Cooking Instructions

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Step 1
In a large bowl combine, the Red Bell Pepper (1/2) , Yellow Bell Pepper (1/2) , Jalapeño Pepper (1) , Garlic (5 cloves) , Canned Black Beans (2 cans) , Scallions (1 bunch) , Ro-Tel® Diced Tomatoes & Green Chilies (1 can) , Lime (1) , Red Onion (1/2) , Fresh Cilantro (1 cup) , Kosher Salt (1/2 tsp) , and Ground Black Pepper (1/4 tsp) . Toss to combine.
Step 2
Serve with tortilla chips and cold cervezas.
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Nutrition Per Serving
Calories
100
% Daily Value*
Fat
0.3 g
0%
Saturated Fat
0.1 g
0%
Trans Fat
0.0 g
--
Cholesterol
0.0 mg
0%
Carbohydrates
18.8 g
7%
Fiber
7.0 g
25%
Sugars
2.1 g
--
Protein
6.0 g
12%
Sodium
315.7 mg
14%
Vitamin D
--
--
Calcium
48.5 mg
4%
Iron
2.0 mg
11%
Potassium
386.2 mg
8%
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