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RECIPE
7 INGREDIENTS7 STEPS30MIN

Kaipola (Banana Egg Cake)

4.5
2 Ratings

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139 Saved

Dhebhashree Sivakumar

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An authentic kerala recipe.
30MIN
Total Time

Dhebhashree Sivakumar

Ingredients

US / METRIC
Servings:
4
Serves 4
2
Bananas , ripe
1/2 tsp
Ground Cardamom
2 Tbsp
Ghee
to taste
Dried Fruits
to taste
Assorted Nuts

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Nutrition Per Serving

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CALORIES
195
FAT
9.1 g
PROTEIN
3.7 g
CARBS
26.1 g

Cooking Instructions

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Step 1
Peel and chop the Banana (2) into pieces.
Step 2
Heat Ghee (2 tablespoon) in a pan. Add your favorite Dried Fruits (to taste) and Assorted Nuts (to taste) sauté until color changes.
Step 3
Add bananas and sauté it for 5 minutes until you get that gooey consistency. Switch off the flame and allow it to cool down.
Step 4
In a bowl, break Egg (2). Add Ground Cardamom (1/2 teaspoon) and Granulated Sugar (4 tablespoon). Whisk together.
Step 5
Pour it in the pan in which you sauteed the bananas. And combine the mixture with bananas.
Step 6
Cover and cook for 20 minutes.
Step 7
The authentic delicacy is ready.

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Nutrition Per Serving
Calories
195
% Daily Value*
Fat
9.1 g
12%
Saturated Fat
4.8 g
24%
Trans Fat
0.0 g
--
Cholesterol
110.8 mg
37%
Carbohydrates
26.1 g
9%
Fiber
1.5 g
5%
Sugars
19.8 g
--
Protein
3.7 g
7%
Sodium
35.5 mg
2%
Vitamin D
0.5 µg
2%
Calcium
16.8 mg
1%
Iron
0.6 mg
3%
Potassium
245.3 mg
5%
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