Garlic & Zest
Whether you hunger for healthy, fresh fare, or char-grilled "man-food", light sweets or decadent treats -- you'll find those here. Satisfying food.
http://www.garlicandzest.com
This cold frothy kale smoothie recipe is so tasty you’ll want one for breakfast every morning. Even if you don’t like kale, this creamy, icy blend of tropical fruits like pineapple, orange, ginger, banana, and coconut milk make this healthy island green smoothie truly exceptional.
10MINS
$1.26
Ingredients
Servings
2
1
Navel Orange, peeled, roughly chopped
1 cup
Chopped Pineapple
as needed
Grated Fresh Ginger
2 cups
Chopped Curly Kale
from 1-2 leaves, tough stems removed, loosely packed
1
1/3 cup
Coconut Milk
not cream of coconut
2 Tbsp
Honey
or more to taste
1 cup
Ice
Nutrition Per Serving
Calories
287
Fat
8.8 g
Protein
4.4 g
Carbs
51.8 g