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RECIPE
15 INGREDIENTS8 STEPS45MIN

Veggie Sandwich

5.0
2 Ratings
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703 Saved
Well Worn Fork
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An open faced omelette, tomato jam, arugula, and loads of goat cheese. All smashed between ciabatta bread. What’s amazing is how great the sandwich tasted the next day after spending a whole night in my fridge assembled and wrapped.

45MIN

Total Time
Well Worn Fork
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Ingredients
US / METRIC
Servings:
2
Serves 2
2 cups
Cherry Tomatoes , halved
1/2
1/2 Tbsp
Distilled White Vinegar
1/2 cup
Brown Sugar
1/4 tsp
Crushed Red Pepper Flakes
1 pinch
Freshly Ground Black Pepper
1 pinch
to taste
2 sprigs
Tarragon , minced
3 Tbsp
Half and Half
1 loaf
Ciabatta Bread
to taste
to taste
Salt and Pepper
to taste
Goat Cheese
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Nutrition Per Serving
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CALORIES
943
FAT
14.1 g
PROTEIN
35.8 g
CARBS
170.2 g

Directions

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Step 1
Combine Cherry Tomato (10.5 ounce), juice of the Lemon (1/2), Distilled White Vinegar (1/2 tablespoon), Brown Sugar (1/2 cup), Crushed Red Pepper Flakes (1/4 teaspoon), Freshly Ground Black Pepper (1 pinch), and Salt (1 pinch) in a cast iron pan.
Step 2
Bring to a simmer and cook for 20-30 minutes, stirring occasionally. Once done, remove from heat and allow to cool. Save for later.
Step 3
Turn your oven broil on low. Beat Egg (4) in a small bowl. Add Tarragon (2 sprig), Half and Half (3 tablespoon), and Salt and Pepper (to taste). Mix together until incorporated.
Step 4
Heat a small saute pan to medium heat with enough Olive Oil (to taste) to coat the pan. Pour in the eggs and cook on the stove top until it's set, but still liquid on top. Then finish cooking in the oven (will only take a minute or two).
Step 5
Slide the "omelette" out of the pan and allow to cool. Repeat to make a second "omelette".
Step 6
Cut the Ciabatta Bread (1 loaf) in half vertically the short way and then horizontally to make four slices for two sandwiches.
Step 7
Spread Goat Cheese (to taste) on both the top and bottom of the bread. Add tomato jam on the bottom slice.
Step 8
Top with the eggs and then top with Arugula (to taste). Repeat to make another sandwich.

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Nutrition Per Serving
Calories
943
% Daily Value*
Fat
14.1 g
18%
Saturated Fat
4.7 g
24%
Trans Fat
0.1 g
--
Cholesterol
372.6 mg
124%
Carbohydrates
170.2 g
62%
Fiber
11.0 g
39%
Sugars
65.7 g
--
Protein
35.8 g
72%
Sodium
1202.5 mg
52%
Vitamin D
2.0 µg
10%
Calcium
299.0 mg
23%
Iron
9.5 mg
53%
Potassium
210.0 mg
4%
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