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RECIPE
16 INGREDIENTS 4 STEPS 25min

Vegan Black Bean Tortilla Soup

5.0
2 Ratings
If you're vegan and in a hurry, or just want something plain and simple to throw together, then try this filling and absolutely delicious Vegan Black Bean Tortilla Soup!
Vegan Black Bean Tortilla Soup Recipe | SideChef
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If you're vegan and in a hurry, or just want something plain and simple to throw together, then try this filling and absolutely delicious Vegan Black Bean Tortilla Soup!
Hi, I'm Tovia! You’ll find an assortment of recipes such as how to make Southern Fried Chicken to Gluten-Free Macaroni and Cheese!
http://cheftovia.blogspot.com/
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Hi, I'm Tovia! You’ll find an assortment of recipes such as how to make Southern Fried Chicken to Gluten-Free Macaroni and Cheese!
http://cheftovia.blogspot.com/
25min
Total Time
$3.02
Cost Per Serving

Ingredients

Servings
4
US / METRIC
2 1/2 Tbsp
Coconut Oil
1
Shallot , sliced
1 cup
Celery , roughly chopped
1 cup
Red Bell Peppers , roughly chopped
4 1/2 cups
Vegetable Stock
1 Tbsp
Ground Cumin
1/2 Tbsp
Chili Powder
1 can
(14 oz)
Diced Tomatoes
2 cans
(14 oz)
Black Beans , rinsed, drained
1/2 cup
Carrots , shredded
1/2 Tbsp
1 Tbsp
Coarse Black Pepper
1 Tbsp
Garlic , minced
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Delivery & Pickup From
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Fulfilled by
For every order you place, SideChef is contributing towards ending hunger in America.

Nutrition Per Serving

VIEW ALL
CALORIES
387
FAT
9.9 g
PROTEIN
15.6 g
CARBS
61.5 g

Cooking Instructions

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Step 1
Into a pot over high heat, add Coconut Oil (2 1/2 Tbsp) . Once hot, add Shallot (1) , Celery (1 cup) , and Red Bell Peppers (1 cup) . Cook for 3-4 minutes.
Step 2
Add Vegetable Stock (4 1/2 cups) , Ground Cumin (1 Tbsp) , Chili Powder (1/2 Tbsp) , Diced Tomatoes (1 can) , Black Beans (2 cans) , Carrots (1/2 cup) , Kosher Salt (1/2 Tbsp) , Coarse Black Pepper (1 Tbsp) , and Garlic (1 Tbsp) . Stir to combine, then bring mixture to a boil.
Step 3
Add Frozen Corn Kernels (2 cups) . Cover, lower heat to medium, and cook for 15 minutes.
Step 4
Top soup with Tortilla Strips (to taste) and Fresh Cilantro (to taste) right before serving.

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5.0
2 Ratings
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Nutrition Per Serving
Calories
387
% Daily Value*
Fat
9.9 g
13%
Saturated Fat
7.5 g
38%
Trans Fat
0.0 g
--
Cholesterol
0.0 mg
0%
Carbohydrates
61.5 g
22%
Fiber
17.8 g
64%
Sugars
11.8 g
--
Protein
15.6 g
31%
Sodium
2278.7 mg
99%
Vitamin D
--
--
Calcium
120.6 mg
9%
Iron
6.0 mg
33%
Potassium
1107.3 mg
24%
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