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11 INGREDIENTS • 12 STEPS • 20MINS

Fabulous Veggie Frittata

Name: Fabulous Veggie Frittata
Total time: PT1200.0S
Yield: 2
Ingredients: 4 Egg; 1/4 cup Milk; as needed Nonstick Cooking Spray; 1 tablespoon Extra-Virgin Olive Oil; 2 clove Garlic; 1/2 Onion; 1/2 Red Bell Pepper; 1/2 teaspoon Crushed Red Pepper Flakes; 1 cup Broccoli Florets; 3/4 cup Pepper Jack Cheese; 1/2 teaspoon Kosher Salt

Recipe

4.8

4 ratings

This frittata is so easy and so good!

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This frittata is so easy and so good!

Food Guru

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https://foodgurublog.com/

20MINS

Total Time

$6.04

Cost Per Serving

Ingredients

Servings

2

us / metric

4

Nutrition Per Serving

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Calories

438

Fat

30.6 g

Protein

26.6 g

Carbs

13.2 g

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Fabulous Veggie Frittata

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Cooking Instructions

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step 1

Set oven rack on top shelf and preheat to broil and set temperature to 500 degrees F (260 degrees C).

step 2

Spray cast iron (medium size) 10 to 12-inch skillet or frying pan with Nonstick Cooking Spray (as needed) then add Extra-Virgin Olive Oil (1 Tbsp) and swirl around pan.

step 3

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Fabulous Veggie Frittata

4.8

20MINS

$6.04

Ingredients

Nutrition Per Serving

Nutrition Per Serving

Cooking Instructions

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