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11 INGREDIENTS • 12 STEPS • 20MINS

Fabulous Veggie Frittata

Name: Fabulous Veggie Frittata
Total time: PT1200.0S
Yield: 2
Ingredients: 4 Egg; 1/4 cup Milk; as needed Nonstick Cooking Spray; 1 tablespoon Extra-Virgin Olive Oil; 2 clove Garlic; 1/2 Onion; 1/2 Red Bell Pepper; 1/2 teaspoon Crushed Red Pepper Flakes; 1 cup Broccoli Florets; 3/4 cup Pepper Jack Cheese; 1/2 teaspoon Kosher Salt

Recipe

4.8

4 ratings

This frittata is so easy and so good!

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This frittata is so easy and so good!

Food Guru

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https://foodgurublog.com/

20MINS

Total Time

$6.04

Cost Per Serving

Ingredients

Servings

2

us / metric

4

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Eggland's Best Classic Eggs

4 Tbsp

Milk

as needed

Nonstick Cooking Spray

1 Tbsp

Extra-Virgin Olive Oil

2 cloves

Garlic

1/2

Medium Onion

1/2

Large Red Bell Pepper

1/2 tsp

Crushed Red Pepper Flakes

1 cup

Broccoli Florets

3/4 cup

Shredded Pepper Jack Cheese

1/2 tsp

Kosher Salt

Nutrition Per Serving

VIEW ALL

Calories

438

Fat

30.6 g

Protein

26.6 g

Carbs

13.2 g

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Fabulous Veggie Frittata

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Cooking InstructionsHide images

step 1

Set oven rack on top shelf and preheat to broil and set temperature to 500 degrees F (260 degrees C).

step 2

Spray cast iron (medium size) 10 to 12-inch skillet or frying pan with Nonstick Cooking Spray (as needed) then add Extra-Virgin Olive Oil (1 Tbsp) and swirl around pan.

step 3

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