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RECIPE
8 INGREDIENTS5 STEPS10MIN

Giada's Rise & Shine Green Juice

3.6
5 Ratings

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Giada's green juice is packed full of some of the most rich in vitamin/powerhouse veggies and fruits you can find, including spinach and carrots. It is sure to give you that needed boost in the morning, while protecting you from virus and illness throughout the day.
10MIN
Total Time

BlenderBabes

Our mission is to make it easier to prepare whole foods recipes using a high powered blender to LIVE HEALTHIER, and help everyone make homemade food!
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Ingredients

US / METRIC
Servings:
2
Serves 2
1 1/2 cups
Cold  Water
1/2 cup
Fresh Baby Spinach
2 stalks
1/2
1 cup
Ice

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Nutrition Per Serving

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CALORIES
86
FAT
0.3 g
PROTEIN
1.4 g
CARBS
21.9 g

Cooking Instructions

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Step 1
Wash and peel the Carrot (2). Place cold, filtered Water (1 1/2 cup), Fresh Baby Spinach (1/2 cup), and carrots in the blender.
Step 2
Core and halve the Apple (2) and Celery (2 stalk), and add them in. Add the juice from the Lemon (1/2).
Step 3
Peel the piece of Fresh Ginger (1 inch) and add it, along with Ice (1 cup) and secure the lid.
Step 4
Blend until smooth.
Step 5
All done! Enjoy!! Now take a photo, rate it, and share your accomplishments! Serve immediately.

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Nutrition Per Serving
Calories
86
% Daily Value*
Fat
0.3 g
0%
Saturated Fat
0.1 g
0%
Trans Fat
0.0 g
--
Cholesterol
0.0 mg
0%
Carbohydrates
21.9 g
8%
Fiber
5.2 g
19%
Sugars
13.3 g
--
Protein
1.4 g
3%
Sodium
97.3 mg
4%
Vitamin D
--
--
Calcium
114.2 mg
9%
Iron
0.8 mg
4%
Potassium
506.6 mg
11%
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