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RECIPE
8 INGREDIENTS •5 STEPS •10min

Giada's Rise & Shine Green Juice

3.6
5 Ratings
Giada's green juice is packed full of some of the most rich in vitamin/powerhouse veggies and fruits you can find, including spinach and carrots. It is sure to give you that needed boost in the morning, while protecting you from virus and illness throughout the day.
Giada's Rise & Shine Green Juice Recipe | SideChef
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Giada's green juice is packed full of some of the most rich in vitamin/powerhouse veggies and fruits you can find, including spinach and carrots. It is sure to give you that needed boost in the morning, while protecting you from virus and illness throughout the day.
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BlenderBabes
Our mission is to make it easier to prepare whole foods recipes using a high powered blender to LIVE HEALTHIER, and help everyone make homemade food!
http://www.blenderbabes.com
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BlenderBabes
Our mission is to make it easier to prepare whole foods recipes using a high powered blender to LIVE HEALTHIER, and help everyone make homemade food!
http://www.blenderbabes.com
10min
Total Time
$3.28
Cost Per Serving

Ingredients

Servings
2
US / METRIC
1 1/2 cups
Cold Water
1/2 cup
Fresh Baby Spinach
2
Apples
2
Carrots
2 stalks
Celery
1/2
Lemon
1 in
Fresh Ginger
1 cup
Ice
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Nutrition Per Serving

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CALORIES
86
FAT
0.3 g
PROTEIN
1.4 g
CARBS
21.9 g

Cooking Instructions

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Step 1
Wash and peel the Carrots (2) . Place cold, filtered Water (1 1/2 cups) , Fresh Baby Spinach (1/2 cup) , and carrots in the blender.
Step 2
Core and halve the Apples (2) and Celery (2 stalks) , and add them in. Add the juice from the Lemon (1/2) .
Step 3
Peel the piece of Fresh Ginger (1 in) and add it, along with Ice (1 cup) and secure the lid.
Step 4
Blend until smooth.
Step 5
All done! Enjoy!! Now take a photo, rate it, and share your accomplishments! Serve immediately.

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Nutrition Per Serving
Calories
86
% Daily Value*
Fat
0.3 g
0%
Saturated Fat
0.1 g
0%
Trans Fat
0.0 g
--
Cholesterol
0.0 mg
0%
Carbohydrates
21.9 g
8%
Fiber
5.2 g
19%
Sugars
13.3 g
--
Protein
1.4 g
3%
Sodium
97.3 mg
4%
Vitamin D
--
--
Calcium
114.2 mg
9%
Iron
0.8 mg
4%
Potassium
506.6 mg
11%
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Disclaimer: All information and tools presented and written within this site are intended for informational purposes only. If you have any concerns or questions about your health, please consult with a physician or other health-care professional.
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