Feasting at Home
I’m chef and owner of Feast Catering Company, and author of Feasting at Home – a food blog featuring seasonal, healthy & global recipes.
http://www.feastingathome.com
Berbere is an Ethiopian spice mix, made with a combination of spices grown in the region. Flavors are deep and exotic and warming, perfect for the cold of fall and winter. My favorite use for Berbere as a rub for chicken, lamb, tofu and to flavor lentils or stews.
1HR
$2.92
Ingredients
Servings
6
Lentils
1 cup
French Green Lentils
3 cups
Water
2 cups
Onions, diced
5 cloves
Garlic, minced
1 Tbsp
Fresh Ginger, minced
1 cup
Carrot, diced
1 cup
Tomato, diced
to taste
1 tsp
Berbere Spice Mix
3 Tbsp
1 Tbsp
Crushed Red Pepper Flakes
2 tsp
Cumin Seeds
or Cumin Powder
1 tsp
Whole Coriander Seeds
or Coriander Powder
1 tsp
Cardamom Seeds
or Cardamom Powder
1 tsp
1 tsp
1 tsp
Fenugreek Seeds
or Fenugreek Powder
1 tsp
Black Peppercorns
or Freshly Ground Pepper
as needed
Ground Cloves
as needed
as needed
as needed
Ground Cinnamon
Nutrition Per Serving
VIEW ALL
Calories
750
Fat
58.2 g
Protein
21.5 g
Carbs
36.4 g