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RECIPE
18 INGREDIENTS10 STEPS30MIN

Curried Pasta with Cauliflower and Crisp Lettuce

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After being in the food industry for 49 years, it gives me great pleasure to share some of my food.
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Curried Pasta with Cauliflower and Crisp Lettuce is a tasty dish that can be prepared without much effort, time, or money.
30MIN
Total Time

Chef's Opinion

After being in the food industry for 49 years, it gives me great pleasure to share some of my food.
GO TO BLOG

Ingredients

US / METRIC
Servings:
2
Serves 2
10 oz
Pasta
1
Large  White Onion , thinly sliced
1/4 cup
1 Tbsp
Garlic Paste
1 Tbsp
Garam Masala
1 Tbsp
Madras Curry Powder
1 cup
Half and Half
1 cup
Tomatoes , diced
2 cups
Iceberg Lettuce , diced
to taste
Lemon Juice , freshly squeezed
to taste
Sunflower Oil
to taste
Salt and Pepper
to taste
to taste

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Nutrition Per Serving

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CALORIES
1111
FAT
47.9 g
PROTEIN
36.9 g
CARBS
133.3 g

Cooking Instructions

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Step 1
Bring a large pot of salted water to boil over high heat, then add the Cauliflower Florets (2 cup). Let cook for about a minute, then drain and rinse under cold water. This is called blanching. If you prefer your cauliflower softer, you can cook it for a bit longer before rinsing.
Step 2
Cook Pasta (10 ounce) of your choice according to package directions.
Step 3
Into a pan, add Butter (4 tablespoon). Once warm, sauté White Onion (1).
Step 4
Add Garlic Paste (1 tablespoon), Garam Masala (1 tablespoon), Madras Curry Powder (1 tablespoon), Ground Turmeric (1 teaspoon), and Kosher Salt (1 teaspoon). Saute until fragrant.
Step 5
Add Half and Half (1 cup) and stir to combine.
Step 6
Add cooked pasta and Egg (3). Stir and cook until the eggs start to set.
Step 7
Add Tomato (1 cup).
Step 8
Add the cauliflower. Mix well, then check and adjust the seasonings.
Step 9
Dress Iceberg Lettuce (2 cup) with some Lemon Juice (to taste), Sunflower Oil (to taste), and Salt and Pepper (to taste).
Step 10
Divide the pasta between 2 plates, top with the salad, then sprinkle with Fresh Chives (to taste) and Fresh Basil (to taste).

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Nutrition Per Serving
Calories
1111
% Daily Value*
Fat
47.9 g
61%
Saturated Fat
26.5 g
132%
Trans Fat
0.6 g
--
Cholesterol
380.8 mg
127%
Carbohydrates
133.3 g
48%
Fiber
9.7 g
35%
Sugars
18.8 g
--
Protein
36.9 g
74%
Sodium
1785.4 mg
78%
Vitamin D
1.5 µg
8%
Calcium
277.9 mg
21%
Iron
8.0 mg
44%
Potassium
910.2 mg
19%
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