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RECIPE
12 INGREDIENTS7 STEPS20MIN

Chicken Stuffed Avocado Salad

4.8
6 Ratings
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Recetas Faciles de Irene
My name is Irene. Since I was a little girl I always liked to eat, but to eat in the good sense of the word: not a lot, but to be very rich. Here I share my recipes and passion for cooking with you.
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A nice chicken salad is a great way to beat the summer heat. What better chicken salad than one served in an avocado! Easy to make, very little cooking required, and fewer dishes to wash.

20MIN

Total Time
Recetas Faciles de Irene
My name is Irene. Since I was a little girl I always liked to eat, but to eat in the good sense of the word: not a lot, but to be very rich. Here I share my recipes and passion for cooking with you.
GO TO BLOG
Ingredients
US / METRIC
Servings:
2
Serves 2
Ingredient List
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1
per person (salad filling should be enough to fill 2 avocados if desired!)
1
Onion
1 handful
Pistachios
to taste
to taste
Freshly Ground Black Pepper
to taste
for frying
to taste
1 handful
Corn Kernels
2 Tbsp
Mayonnaise
1 tsp
Yellow Mustard
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Nutrition Per Serving
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CALORIES
510
FAT
36.6 g
PROTEIN
18.2 g
CARBS
34.4 g

Directions

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Step 1
Dice the Carrot (1) and Onion (1). Chop the Pistachios (1 handful).
Step 2
Halve the Boneless, Skinless Chicken Breast (1) and season with Salt (to taste) and Freshly Ground Black Pepper (to taste).
Step 3
Pan fry the chicken breast with a bit of Olive Oil (to taste). Once cooked, remove and let cool before cutting in small bites.
Step 4
Open the Avocado (1), remove and the seed and spoon out the avocado. To avoid the shells turning black, you can rub the insides of the avocado peels with a lemon.
Step 5
Cut the avocado in small bites. Place in a bowl and add juice from the Lemon (to taste). Mix in the carrot, chicken, Corn Kernels (1 handful) and chopped pistachios.
Step 6
In a small bowl mix Mayonnaise (2 tablespoon), Yellow Mustard (1 teaspoon) and mix together.
Step 7
Pour the sauce over the salad and mix together. Finally, fill the avocado skins with the salad and serve.

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Nutrition Per Serving
Calories
510
% Daily Value*
Fat
36.6 g
47%
Saturated Fat
5.2 g
26%
Trans Fat
0.0 g
--
Cholesterol
30.4 mg
10%
Carbohydrates
34.4 g
13%
Fiber
11.9 g
42%
Sugars
8.4 g
--
Protein
18.2 g
36%
Sodium
166.2 mg
7%
Vitamin D
--
--
Calcium
67.9 mg
5%
Iron
2.4 mg
13%
Potassium
1026.6 mg
22%
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