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RECIPE
15 INGREDIENTS 7 STEPS 20min

Tangy Italian Black Rice Salad

4.3
3 Ratings
This is not your typical salad. Nope, it’s the kind of dish that makes you want to eat more. The kind of meal you eat with your arm protectively guarding the contents of your plate from passersby. You never know when someone’s going to swoop in for a bite of fresh mozzarella.
Tangy Italian Black Rice Salad Recipe | SideChef
This is not your typical salad. Nope, it’s the kind of dish that makes you want to eat more. The kind of meal you eat with your arm protectively guarding the contents of your plate from passersby. You never know when someone’s going to swoop in for a bite of fresh mozzarella.
Whether you hunger for healthy, fresh fare, or char-grilled "man-food", light sweets or decadent treats -- you'll find those here. Satisfying food.
http://www.garlicandzest.com
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Whether you hunger for healthy, fresh fare, or char-grilled "man-food", light sweets or decadent treats -- you'll find those here. Satisfying food.
http://www.garlicandzest.com
20min
Total Time
$5.41
Cost Per Serving

Ingredients

Servings
2
US / METRIC
2 cups
Black Rice , cooked
1/2
1 bunch
Scallions , thinly sliced
4 scallions per 2 servings
1
Large Tomato , diced
2 cups
Kale , finely chopped
1/4 cup
Fresh Basil Leaves , thinly sliced
2 Tbsp
Fresh Mint Leaves , thinly sliced
1
Lemon , zested
1 tsp
Dijon Mustard
1/4 cup
1 clove
Garlic , minced

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For every order you place, SideChef is contributing towards ending hunger in America.

Nutrition Per Serving

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CALORIES
1025
FAT
36.3 g
PROTEIN
22.8 g
CARBS
161.4 g

Cooking Instructions

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Step 1
Place the Black Rice (2 cups) into a bowl and set aside.
Step 2
Dice the Red Bell Pepper (1/2) the Yellow Bell Pepper (1/2) into 1/2" pieces. Thinly slice the Scallions (1 bunch) .
Step 3
Finely chop the Kale (2 cups) .
Step 4
Cut the Fresh Mozzarella Cheese Ball (1) into 1/2" pieces.
Step 5
Dice the Tomato (1) into 1/2" pieces. Combine the rice, bell peppers, onion, tomato, mozzarella and kale into a large bowl. Set aside.
Step 6
In a small bowl, zest the Lemon (1) and juice it. Mince the Garlic (1 clove) . Then add Dijon Mustard (1 tsp) , Olive Oil (1/4 cup) , Kosher Salt (1/2 tsp) and ground Ground Black Pepper (1/4 tsp) . Whisk together until emulsified.
Step 7
Thinly slice the Fresh Basil Leaves (1/4 cup) and the Fresh Mint Leaves (2 Tbsp) . Add the basil, mint and dressing to the salad and toss well to combine. Serve.

Rate & Review

4.3
3 Ratings
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Nutrition Per Serving
Calories
1025
% Daily Value*
Fat
36.3 g
47%
Saturated Fat
5.3 g
26%
Trans Fat
0.0 g
--
Cholesterol
8.4 mg
3%
Carbohydrates
161.4 g
59%
Fiber
9.0 g
32%
Sugars
4.4 g
--
Protein
22.8 g
46%
Sodium
693.3 mg
30%
Vitamin D
--
--
Calcium
168.8 mg
13%
Iron
6.7 mg
37%
Potassium
500.9 mg
11%
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