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RECIPE
15 INGREDIENTS 7 STEPS 20min

Tangy Italian Black Rice Salad

4.3
3 Ratings
This is not your typical salad. Nope, it’s the kind of dish that makes you want to eat more. The kind of meal you eat with your arm protectively guarding the contents of your plate from passersby. You never know when someone’s going to swoop in for a bite of fresh mozzarella.
Tangy Italian Black Rice Salad Recipe | SideChef
This is not your typical salad. Nope, it’s the kind of dish that makes you want to eat more. The kind of meal you eat with your arm protectively guarding the contents of your plate from passersby. You never know when someone’s going to swoop in for a bite of fresh mozzarella.
Whether you hunger for healthy, fresh fare, or char-grilled "man-food", light sweets or decadent treats -- you'll find those here. Satisfying food.
http://www.garlicandzest.com
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Whether you hunger for healthy, fresh fare, or char-grilled "man-food", light sweets or decadent treats -- you'll find those here. Satisfying food.
http://www.garlicandzest.com
20min
Total Time
$4.11
Cost Per Serving

Ingredients

Servings
2
US / METRIC
2 1/2 Tbsp
2 cups cooked rice per 2 servings
1 bunch
Scallions
4 scallions per 2 servings
1
Large Tomato
2 cups
1 tsp
Dijon Mustard
1/4 cup
1 clove
Save Time,
Shop Ingredients
Make grocery shopping easy! Add recipes to your cart, review your ingredients and checkout online with Walmart.
Delivery & Pickup From
Estimated Total: Estimated Total:
Fulfilled by
For every order you place, SideChef is contributing towards ending hunger in America.

Nutrition Per Serving

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CALORIES
395
FAT
30.4 g
PROTEIN
7.1 g
CARBS
27.6 g

Cooking Instructions

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Step 1
Place the cooked Black Rice (2 1/2 Tbsp) into a bowl and set aside.
Step 2
Dice the Red Bell Pepper (1/2) , and the Yellow Bell Pepper (1/2) into 1/2-inch pieces. Thinly slice the Scallions (1 bunch) .
Step 3
Finely chop the Kale (2 cups) .
Step 4
Cut the Fresh Mozzarella Cheese Ball (1) into 1/2-inch pieces.
Step 5
Dice the Tomato (1) into 1/2-inch pieces. Combine the rice, bell peppers, onion, tomato, mozzarella, and kale into a large bowl. Set aside.
Step 6
In a small bowl, zest the Lemon (1) and juice it. Mince the Garlic (1 clove) . Then add Dijon Mustard (1 tsp) , Olive Oil (1/4 cup) , Kosher Salt (1/2 tsp) and Ground Black Pepper (1/4 tsp) . Whisk together until emulsified.
Step 7
Thinly slice the Fresh Basil Leaves (1/4 cup) and Fresh Mint Leaves (2 Tbsp) . Add the basil, mint and dressing to the salad and toss well to combine. Serve.

Rate & Review

4.3
3 Ratings
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Nutrition Per Serving
Calories
395
% Daily Value*
Fat
30.4 g
39%
Saturated Fat
5.3 g
26%
Trans Fat
0.0 g
--
Cholesterol
8.4 mg
3%
Carbohydrates
27.6 g
10%
Fiber
5.1 g
18%
Sugars
4.4 g
--
Protein
7.1 g
14%
Sodium
693.3 mg
30%
Vitamin D
--
--
Calcium
168.8 mg
13%
Iron
2.4 mg
13%
Potassium
500.9 mg
11%
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