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RECIPE
13 INGREDIENTS9 STEPS1HR

Fig and Goat Cheese Flammekueche

4.3
3 Ratings

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Jenessa Gerber

Jenessa’s Dinners offers up healthy, modern twists on traditional recipes from around the world. Inspired by years of travel, Jenessa’s goal is to bring a world of spice and flavor to your kitchen.
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Flammekuche is a super-thin flatbread topped with crème fraîche, onions, and in some cases other very thinly cut veggies and lardons. A true Alsatian tradition.
1HR
Total Time

Jenessa Gerber

Jenessa’s Dinners offers up healthy, modern twists on traditional recipes from around the world. Inspired by years of travel, Jenessa’s goal is to bring a world of spice and flavor to your kitchen.
GO TO BLOG

Ingredients

US / METRIC
Servings:
2
Serves 2
6
Figs
2 Tbsp
2 oz
Goat Cheese
2 Tbsp
Balsamic Vinegar
1 Tbsp
Horseradish
to taste
Fresh Parsley , chopped
for garnish

Pizza Dough

1 cup
plus an additional 1/2 cup for dusting
1 1/2 Tbsp
Vegetable Oil
1/2 cup
Water
1 pinch
as needed
Breadcrumbs
helpful for keeping your dough from sticking to the pan

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Nutrition Per Serving

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CALORIES
753
FAT
38.0 g
PROTEIN
17.9 g
CARBS
87.8 g

Cooking Instructions

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Step 1
Slice the Yellow Onion (1). Preheat oven to 500 degrees F (260 degrees C).
Step 2
Bring a pan to medium-high heat with Olive Oil (2 tablespoon). Add the onions, and turn the heat to low. Stir regularly over low heat until caramelized. This can take up to 40 minutes.
Step 3
While the onions caramelize, make the dough by mixing together the All-Purpose Flour (1 cup), Vegetable Oil (1 1/2 tablespoon), Water (1/2 cup), and a Salt (1 pinch). Knead well, adding additional flour until the dough is not at all sticky.
Step 4
In a small bowl make the sauce by mixing the Fat-Free Greek Yogurt (1/4 cup), Balsamic Vinegar (2 tablespoon) and Horseradish (1 tablespoon).
Step 5
Slice the Fig (6). Place baking sheet in the oven to heat up.
Step 6
When the onions are ready, remove from the pan and set aside. Now roll out your dough on a large piece of floured parchment paper, getting it as thin as possible without breaking.
Step 7
Remove the hot baking sheet from the oven, sprinkle with Breadcrumbs (as needed) and transfer the dough to the sheet as quickly as possible.
Step 8
Quickly layer the sauce, onions, figs and Goat Cheese (2 ounce).
Step 9
Bake for 15 minutes, or until golden brown and crispy. Garnish with Fresh Parsley (to taste).

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Nutrition Per Serving
Calories
753
% Daily Value*
Fat
38.0 g
49%
Saturated Fat
17.3 g
86%
Trans Fat
0.0 g
--
Cholesterol
27.9 mg
9%
Carbohydrates
87.8 g
32%
Fiber
8.8 g
31%
Sugars
37.3 g
--
Protein
17.9 g
36%
Sodium
196.8 mg
9%
Vitamin D
0.2 µg
1%
Calcium
234.0 mg
18%
Iron
4.5 mg
25%
Potassium
525.0 mg
11%
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