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RECIPE
18 INGREDIENTS10 STEPS25MIN

Vegan Buffalo Cauliflower Wings

4.1
8 Ratings

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K33 Kitchen

Hello! My name is Kee, I’m an illustrator, graphic designer, music lover, gym freak, mountain hiker, vegan cook and wine drinker.
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These Vegan Buffalo Cauliflower Wings are sweet, spicy, and finger-licking! They pair perfectly with a pint of beer on a relaxing weekend with your loved ones.
25MIN
Total Time

K33 Kitchen

Hello! My name is Kee, I’m an illustrator, graphic designer, music lover, gym freak, mountain hiker, vegan cook and wine drinker.
GO TO BLOG

Ingredients

US / METRIC
Servings:
2
Serves 2

Cauliflower

1/2 head
(250 g)
cut into bite-sized florets
1/2 cup
Unsweetened Soy Milk
1 tsp
Garlic Powder
1 tsp
Onion Powder
1 tsp
1/4 tsp

Buffalo Sauce

1/3 cup
Tomato Passata
1 tsp
1 tsp
Garlic Powder
1 Tbsp
1/4 tsp
2 Tbsp
Water
1 tsp
(optional)
1 handful
Fresh Parsley , finely chopped
for garnish
(optional)

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Nutrition Per Serving

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CALORIES
198
FAT
2.0 g
PROTEIN
8.7 g
CARBS
38.2 g

Cooking Instructions

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Step 1
Preheat the oven to 400 degrees F (205 degrees C).
Step 2
Add the All-Purpose Flour (50 gram), Garlic Powder (1 teaspoon), Onion Powder (1 teaspoon), Paprika (1 teaspoon), Salt (1/4 teaspoon), and Ground Black Pepper (1/2 teaspoon) in a bowl.

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Nutrition Per Serving
Calories
198
% Daily Value*
Fat
2.0 g
3%
Saturated Fat
0.3 g
2%
Trans Fat
0.0 g
--
Cholesterol
0.0 mg
0%
Carbohydrates
38.2 g
14%
Fiber
4.5 g
16%
Sugars
8.6 g
--
Protein
8.7 g
17%
Sodium
1029.6 mg
45%
Vitamin D
--
--
Calcium
60.7 mg
5%
Iron
3.1 mg
17%
Potassium
520.6 mg
11%
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