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RECIPE
10 INGREDIENTS 11 STEPS 20min

Veggie Breakfast Burrito

4.5
2 Ratings
Enjoy this healthy easy meal for your next breakfast or brunch option. (Partnership with Panasonic)
Veggie Breakfast Burrito Recipe | SideChef
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Enjoy this healthy easy meal for your next breakfast or brunch option. (Partnership with Panasonic)
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20min
Total Time
$5.36
Cost Per Serving

Ingredients

US / METRIC
Servings:
2
Serves 2
2
or Gluten Free Tortillas
2 Tbsp
Half and Half
1 Tbsp
1/2
Small Onion , chopped
1/2
Bell Pepper , chopped
2 cups
Fresh Baby Spinach
1/2 cup
Clover® Organic Shredded Three Cheese Mexican Blend
to taste
Salsa
to taste
Avocados , diced

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Nutrition Per Serving

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CALORIES
454
FAT
30.8 g
PROTEIN
24.2 g
CARBS
20.3 g

Author's Notes

For TortillaLand® Fresh Ready to Cook Tortillas:

1. Preheat a non-stick pan to medium heat (440ºF). No butter or oil required.

2. Place tortilla in a pan and cook for 30 seconds until slightly golden and tortilla begins to puff.

3. Turn tortillas over, and cook for an additional 30 seconds. Cook thoroughly before eating. Caution: tortilla will be hot. Enjoy!

Keep refrigerated until ready to use. Do not mix cooked and uncooked tortillas. Try cooking the tortillas on the grill or BBQ - grill tortillas until they have grill marks on both sides.

Cooking Instructions

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Step 1
In a large saute pan, heat Olive Oil (1/2 Tbsp) over medium heat. Add chopped Onion (1/2) and chopped Bell Pepper (1/2) .
Step 2
Cook onions and peppers, stirring occasionally, until crisp and tender for about 3 to 4 minutes.
Step 3
Add Fresh Baby Spinach (2 cups) and toss to wilt. Remove from heat and set aside.
Step 4
Crack Large Eggs (4) into a small bowl.
Step 5
Mix in Half and Half (2 Tbsp) until blended.
Step 6
Heat remaining Olive Oil (1 tsp) in a medium skillet over medium heat. Add egg mixture and move around in the pan with rubber spatula until soft scrambled. Remove from heat.
Step 7
Sprinkle Clover® Organic Shredded Three Cheese Mexican Blend (1/2 cup) on each TortillaLand® Flour Tortillas (2) and heat in the Panasonic Microwave Oven for 40 to 45 seconds to melt. Remove and lay flat on a countertop or cutting board.
Step 8
Spoon half of the egg mixture and some of the veggie mixture in the center of the tortilla over the melted cheese. Add Salsa (to taste) .
Step 9
Top with diced Avocados (to taste) .
Step 10
To wrap the burrito, start by folding the sides toward the center, partially covering the filling. Next, fold the end closest to you over the filling and sides and roll snugly.
Step 11
Serve and enjoy! Cooking results may vary depending on microwave oven used.
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Nutrition Per Serving
Calories
454
% Daily Value*
Fat
30.8 g
39%
Saturated Fat
10.0 g
50%
Trans Fat
0.0 g
--
Cholesterol
456.0 mg
152%
Carbohydrates
20.3 g
7%
Fiber
2.5 g
9%
Sugars
2.9 g
--
Protein
24.2 g
48%
Sodium
578.9 mg
25%
Vitamin D
0.1 µg
0%
Calcium
360.6 mg
28%
Iron
3.3 mg
18%
Potassium
276.6 mg
6%
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