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RECIPE
10 INGREDIENTS11 STEPS20MIN

Veggie Breakfast Burrito

4.5
2 Ratings

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Enjoy this healthy easy meal for your next breakfast or brunch option. (Partnership with Panasonic)
20MIN
Total Time

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Ingredients

US / METRIC
Servings:
2
Serves 2
2
or Gluten Free Tortillas
2 Tbsp
Half and Half
1 Tbsp
1/2
Small  Onion , chopped
1/2
Bell Pepper , chopped
2 cups
Fresh Baby Spinach
1/2 cup
Clover® Organic Shredded Three Cheese Mexican Blend
to taste
Salsa
to taste
Avocados , diced

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Nutrition Per Serving

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CALORIES
454
FAT
30.8 g
PROTEIN
24.2 g
CARBS
20.3 g

Cooking Instructions

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Step 1
In a large saute pan, heat Olive Oil (2 teaspoon) over medium heat. Add chopped Onion (1/2) and chopped Bell Pepper (1/2).
Step 2
Cook onions and peppers, stirring occasionally, until crisp and tender for about 3 to 4 minutes.
Step 3
Add Fresh Baby Spinach (2 cup) and toss to wilt. Remove from heat and set aside.
Step 4
Crack Large Egg (4) into a small bowl.
Step 5
Mix in Half and Half (2 tablespoon) until blended.
Step 6
Heat remaining Olive Oil (1 teaspoon) in a medium skillet over medium heat. Add egg mixture and move around in the pan with rubber spatula until soft scrambled. Remove from heat.
Step 7
Sprinkle Clover® Organic Shredded Three Cheese Mexican Blend (1/2 cup) on each Flour Tortilla (2) and heat in the Panasonic Microwave Oven for 40 to 45 seconds to melt. Remove and lay flat on a countertop or cutting board.
Step 8
Spoon half of the egg mixture and some of the veggie mixture in the center of the tortilla over the melted cheese. Add Salsa (to taste).
Step 9
Top with diced Avocado (to taste).
Step 10
To wrap the burrito, start by folding the sides toward the center, partially covering the filling. Next, fold the end closest to you over the filling and sides and roll snugly.
Step 11
Serve and enjoy! Cooking results may vary depending on microwave oven used.

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Nutrition Per Serving
Calories
454
% Daily Value*
Fat
30.8 g
39%
Saturated Fat
10.0 g
50%
Trans Fat
0.0 g
--
Cholesterol
456.0 mg
152%
Carbohydrates
20.3 g
7%
Fiber
2.5 g
9%
Sugars
2.9 g
--
Protein
24.2 g
48%
Sodium
578.9 mg
25%
Vitamin D
0.1 µg
0%
Calcium
360.6 mg
28%
Iron
3.3 mg
18%
Potassium
276.6 mg
6%
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