Recipe Image
Servings:
2
Spinach, Pear, and Orange Salad
A light, flavorful, palate cleansing salad to awaken those taste buds!
Total Time
10min
4.7
3 Ratings
Author: Abundant Harvest Organics
Servings:
2
Ingredients
•
2
tbsp
Water
•
1 1/2
tbsp
Red Wine Vinegar
•
1
tbsp
Olive Oil
•
1
tbsp
Honey
•
2
tsp
Dijon Mustard
•
1/4
tsp
Ground Black Pepper
•
1
Pear
•
1
handful
Fresh Spinach
, torn
or Cabbage
•
1
Orange
•
4
tbsp
Red Onions
, finely sliced
or Finely Sliced Shallot
Cooking Instructions
1.
For dressing, combine
Water (2 tbsp)
,
Red Wine Vinegar (1 1/2 tbsp)
,
Dijon Mustard (2 tsp)
,
Honey (1 tbsp)
,
Olive Oil (1 tbsp)
and
Ground Black Pepper (1/4 tsp)
.
2.
Whisk well and set aside.
3.
Cut
Pear (1)
lengthwise into 15 slices.
4.
Peel and segment the
Orange (1)
.
5.
Place pears and oranges in bowl and drizzle 1 tbsp dressing over and toss to coat.
6.
Add the
Fresh Spinach (1 handful)
and
Red Onions (4 tbsp)
.
7.
Toss to coat.
8.
Serve and enjoy!
Nutrition Per Serving
CALORIES
217
FAT
7.2 g
PROTEIN
1.9 g
CARBS
37.9 g
