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RECIPE
9 INGREDIENTS6 STEPS20MIN

Green Salad with Roasted Winter Squash

4.0
1 Ratings

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Abundant Harvest Organics

AHO is a California farm-share delivery service offering a weekly box of fresh, affordable and 100% Certified Organic fruit and vegetables.
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A quick and easy salad that will be your go-to lunch!
20MIN
Total Time

Abundant Harvest Organics

AHO is a California farm-share delivery service offering a weekly box of fresh, affordable and 100% Certified Organic fruit and vegetables.
GO TO BLOG

Ingredients

US / METRIC
Servings:
2
Serves 2
1/2
Winter Squash , peeled, cubed
1
Pear , diced
1/2
Apple , diced
to taste
to taste
to taste
Beet Greens
to taste
Microgreens
to taste
to taste
Salt and Pepper

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Nutrition Per Serving

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CALORIES
100
FAT
0.3 g
PROTEIN
1.4 g
CARBS
26.2 g

Cooking Instructions

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Step 1
Preheat oven to 400 degrees F (200 degrees C).
Step 2
Drizzle the Winter Squash (1/2) with Olive Oil (to taste), sSalt and Pepper (to taste) and roast in oven till fork tender, about 10-15 minutes.
Step 3
Tear the Beet Greens (to taste), Fresh Spinach (to taste), Microgreens (to taste), and Kale (to taste) and combine.
Step 4
Dice up Pear (1) and Apple (1/2).
Step 5
Combine roasted squash with diced apples and diced pears.
Step 6
Drizzle with oil and vinegar and serve.

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Nutrition Per Serving
Calories
100
% Daily Value*
Fat
0.3 g
0%
Saturated Fat
0.1 g
0%
Trans Fat
0.0 g
--
Cholesterol
0.0 mg
0%
Carbohydrates
26.2 g
10%
Fiber
4.9 g
18%
Sugars
13.5 g
--
Protein
1.4 g
3%
Sodium
5.4 mg
0%
Vitamin D
--
--
Calcium
48.9 mg
4%
Iron
0.9 mg
5%
Potassium
523.2 mg
11%
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