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RECIPE
14 INGREDIENTS9 STEPS1HR 30MIN

Cauliflower-Cheese Pie with Grated Potato Crust

4.0
2 Ratings
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Abundant Harvest Organics
AHO is a California farm-share delivery service offering a weekly box of fresh, affordable and 100% Certified Organic fruit and vegetables.
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This gluten-free savory "pie" is perfect for feeding a hungry bunch or creating leftover favorites.

1HR 30MIN

Total Time
Abundant Harvest Organics
AHO is a California farm-share delivery service offering a weekly box of fresh, affordable and 100% Certified Organic fruit and vegetables.
GO TO BLOG
Ingredients
US / METRIC
Servings:
4
Serves 4
Ingredient List
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2 cups
Potatoes , grated
1/4 cup
Grated  Onions
1
Egg , separated
egg white only
1 tsp
1 Tbsp
2 cloves
Garlic , minced
1 cup
Chopped  Onions
1/4 tsp
1 head
1/4 cup
1 cup
Cheese , grated
to taste
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Nutrition Per Serving
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CALORIES
321
FAT
14.9 g
PROTEIN
17.1 g
CARBS
33.2 g

Directions

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Step 1
Preheat oven to 400 degrees F (200 degrees C). Oil a 9-inch pie pan.
Step 2
Combine grated raw Potato (2 cup), Salt (1/2 teaspoon), Egg (1) and Onion (1/4 cup) in a small bowl and mix well. Transfer to the pie pan and pat into place with fingers with a little flour on them, building up the sides into a handsome edge. Bake for 30 minutes.
Step 3
Then brush the crust with a little oil and bake it for 10 more minutes.
Step 4
Remove from oven and turn the temperature down to 375 degrees F (190 degrees C). Heat the Olive Oil (1 tablespoon) in skillet, add Salt (1/2 teaspoon), Garlic (2 clove), Onion (1 cup), Ground Black Pepper (to taste), Fresh Thyme (1/4 teaspoon) and saute for about 5 minutes.
Step 5
Break up Cauliflower (1 head) in small pieces. Add cauliflower, stir and cover. Cook until tender.
Step 6
Spread half of the Cheese (1 cup) onto baked crust. Spoon sautéed veggies on top. Sprinkle on remaining cheese.
Step 7
Beat the Large Egg (2) and Milk (1/4 cup) together and pour over the top. Dust with Paprika (to taste).
Step 8
Bake for 35-40 minutes until set.
Step 9
Serve and enjoy!

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Nutrition Per Serving
Calories
321
% Daily Value*
Fat
14.9 g
19%
Saturated Fat
5.8 g
29%
Trans Fat
0.0 g
--
Cholesterol
173.9 mg
58%
Carbohydrates
33.2 g
12%
Fiber
6.8 g
24%
Sugars
6.9 g
--
Protein
17.1 g
34%
Sodium
921.8 mg
40%
Vitamin D
0.2 µg
1%
Calcium
246.5 mg
19%
Iron
2.0 mg
11%
Potassium
727.7 mg
15%
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