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RECIPE
9 INGREDIENTS5 STEPS15MIN

Violet Pancakes

4.5
2 Ratings

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Homemade and Wholesome

Fruits and vegetables find their way into most of
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Tender violet petals brighten up plain pancakes. Violet petals are high in vitamins A and C.
15MIN
Total Time

Homemade and Wholesome

Fruits and vegetables find their way into most of
GO TO BLOG

Ingredients

US / METRIC
Servings:
2
Serves 2
1 bunch
Violet Flower Petals
1/2 Tbsp
Baking Powder
1/4 tsp
1 cup
1
2 Tbsp
Canola Oil
to taste
for serving

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Nutrition Per Serving

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CALORIES
461
FAT
19.4 g
PROTEIN
13.9 g
CARBS
57.2 g

Author's Notes

Makes 6 pancakes.

Cooking Instructions

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Step 1
Gather (or purchase) tender wild Violet Flower Petals (1 bunch) from a pesticide-free environment.
Step 2
Whisk All-Purpose Flour (1 cup), Baking Powder (2 teaspoon), Salt (1/4 teaspoon), and Granulated Sugar (1 tablespoon) in a medium sized mixing bowl.
Step 3
Add Milk (1 cup), Egg (1) and Canola Oil (2 tablespoon) and whisk to combine.
Step 4
Arrange petals in a skillet on medium heat. Using a 1/3 cup measuring cup, drop batter on top of petals and arrange a few more petals on top. Cook until bubbles appear and flip to cook other side.
Step 5
Serve with Pure Maple Syrup (to taste).

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Nutrition Per Serving
Calories
461
% Daily Value*
Fat
19.4 g
25%
Saturated Fat
3.4 g
17%
Trans Fat
0.1 g
--
Cholesterol
103.0 mg
34%
Carbohydrates
57.2 g
21%
Fiber
1.6 g
6%
Sugars
13.4 g
--
Protein
13.9 g
28%
Sodium
813.6 mg
35%
Vitamin D
0.5 µg
2%
Calcium
320.3 mg
25%
Iron
3.1 mg
17%
Potassium
95.5 mg
2%
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