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Servings:

Stir Fried Squid, Udon & Bok Choy in Oyster Sauce

There are few dishes more comforting and satisfying than a bowl of noodles with a rich sauce or in a tasty soup – either by itself or with other “stuff” thrown in.

Total Time

45min

4.3

3 Ratings

Author: Chef's Opinion

Servings:

Ingredients

•

1/2 cup

Oyster Sauce

•

1/2 cup

Soy Sauce

•

1 cup

Chicken Stock

or Water

•

1 tsp

Granulated Sugar

•

1/4 tsp

Fresh Ginger , grated

•

1/2 tsp

Garlic Paste

•

1/2 tsp

Chili Paste

•

1 tsp

Sesame Oil

•

1 pckg

Udon Noodles

•

Fresh Squid Tubes

•

to taste

Kosher Salt

•

to taste

Cayenne Pepper

•

to taste

Granulated Garlic

•

as needed

Peanut Oil

•

1 bunch

Bok Choy

•

Green Bell Pepper , chopped

•

Red Bell Pepper , chopped

Cooking Instructions

For the sauce, mix Oyster Sauce (1/2 cup) , Soy Sauce (1/2 cup) , Chicken Stock (1 cup) , Granulated Sugar (1 tsp) , grated Fresh Ginger (1/4 tsp) , Garlic Paste (1/2 tsp) , Chili Paste (1/2 tsp) and Sesame Oil (1 tsp) .

Blanch the Bok Choy (1 bunch) and set aside.

Simmer Udon Noodles (1 pckg) in salted water until cooked but still chewy, drain.

Clean Fresh Squid Tubes (2) , remove "sine" and, if you prefer, black skin.

Cut in half.

Incise half-way through in a criss-cross manner.

Cut into bite-size pieces.

Season with Kosher Salt (to taste) , Cayenne Pepper (to taste) and Granulated Garlic (to taste) .

Stir fry squid in Peanut Oil (as needed) in a VERY hot pan for no more than 30 seconds, remove from the pan, and reserve.

10.

Add blanched bok choy, Green Bell Pepper (1) , and Red Bell Pepper (1) to pan. Stir fry 1 minute.

11.

Add sauce mix.

12.

Add udon noodles and squid. Check and adjust seasoning as necessary.

13.

Serve and enjoy!

Nutrition Per Serving

CALORIES

616

FAT

7.8 g

PROTEIN

47.0 g

CARBS

93.2 g