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RECIPE
15 INGREDIENTS8 STEPS1HR

Sautéed Steak with Potatoes, Carrots & Onions

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After being in the food industry for 49 years, it gives me great pleasure to share some of my food.
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A rich, hearty meal, perfect for cold nights.
1HR
Total Time

Chef's Opinion

After being in the food industry for 49 years, it gives me great pleasure to share some of my food.
GO TO BLOG

Ingredients

US / METRIC
Servings:
4
Serves 4
1.9 lb
New York Strip Steak
1 cup
1 1/2 cups
Butter , divided
to taste
to taste
Cayenne Pepper
to taste
Garlic Powder
1 cup
Demi-Glace
2 cups
Small  Potatoes , cooked
I boiled mine until soft
1/2 cup
Roughly Chopped  Onions
to taste
to taste
Fresh Oregano
1/2 cup
Sliced  Scallions
1 cup
Small  Carrots , cooked
I boiled mine until soft
1/4 cup
Garlic & Herb Butter

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Nutrition Per Serving

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CALORIES
2083
FAT
183.7 g
PROTEIN
63.4 g
CARBS
70.2 g

Cooking Instructions

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Step 1
Cut the New York Strip Steak (30 ounce) into 1-inch cubes.
Step 2
In a medium frying pan, heat Butter (4 ounce) over medium heat. Once melted, sauté Button Mushroom (1 cup) until golden. Place into a warm bowl.
Step 3
Add more Butter (4 ounce) to the pan, then add the beef and cook until browned on the outside. Season with Kosher Salt (to taste), Cayenne Pepper (to taste), and Garlic Powder (to taste) to taste.
Step 4
Add the meat to the mushrooms, and add Demi-Glace (1 cup). Once the meat is coated, set it aside.
Step 5
In the same pan, sauté Potato (2 cup) and Onion (1/2 cup) in Butter (4 ounce). Season with Fresh Thyme (to taste), Fresh Oregano (to taste), Cayenne Pepper (to taste), and Kosher Salt (to taste).
Step 6
When browned, add Scallion (1/2 cup) and sauté another minute.
Step 7
Add Carrot (1 cup) and Garlic & Herb Butter (2 ounce). Sauté another minute and add Fresh Cilantro (2 tablespoon).
Step 8
Mix the vegetables into the meat and mushrooms. Check the flavor and adjust accordingly, then serve.

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Nutrition Per Serving
Calories
2083
% Daily Value*
Fat
183.7 g
236%
Saturated Fat
79.2 g
396%
Trans Fat
0.0 g
--
Cholesterol
385.4 mg
128%
Carbohydrates
70.2 g
26%
Fiber
3.9 g
14%
Sugars
19.0 g
--
Protein
63.4 g
127%
Sodium
5774.3 mg
251%
Vitamin D
--
--
Calcium
97.1 mg
7%
Iron
4.0 mg
22%
Potassium
901.0 mg
19%
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