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RECIPE
7 INGREDIENTS 6 STEPS 40min

Beef Tenderloin with Parsnips and Chanterelles

4.8
4 Ratings
Served with a tasteful garnish, beef tenderloin always makes for an excellent dinner.
Beef Tenderloin with Parsnips and Chanterelles Recipe | SideChef
Served with a tasteful garnish, beef tenderloin always makes for an excellent dinner.
This website is dedicated to creating high quality, healthy food inspired by the Nordic way of life.
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This website is dedicated to creating high quality, healthy food inspired by the Nordic way of life.
40min
Total Time
$9.57
Cost Per Serving

Ingredients

Servings
4
US / METRIC
4
Beef Tenderloin Steaks
4 1/2 cups
9 1/4 cups
Chanterelle Mushrooms
1 clove
to taste
1/3 cup
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For every order you place, SideChef is contributing towards ending hunger in America.

Nutrition Per Serving

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CALORIES
345
FAT
21.8 g
PROTEIN
4.9 g
CARBS
37.0 g

Cooking Instructions

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Step 1
Peel the Parsnips (4 1/2 cups) and cut them into small chunks. Fill a small saucepan with the Milk (1/3 cup) and boil the parsnips in the milk. This will become the puree.
Step 2
Drain the parsnips, keeping about 1/3 of the milk, and pop them into a blender. Add the milk into the blender to make it creamy. Add it in slowly and adjust according to your preferences.
Step 3
Throw the Salted Butter (1/2 cup) into the blender and blend until smooth and creamy. Season with salt and pepper.
Step 4
Using a frying pan, roast the Beef Tenderloin Steaks (4) in butter.
Step 5
Add the Chanterelle Mushrooms (9 1/4 cups) and Fresh Thyme (to taste) when you flip the tenderloins. Cut the Garlic (1 clove) into small slices and add to the frying pan.
Step 6
Serve the parsnip puree in the center of the plate, place the beef tenderloin steaks on top and the chanterelle mushrooms around the plate.

Rate & Review

4.8
4 Ratings
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Nutrition Per Serving
Calories
345
% Daily Value*
Fat
21.8 g
28%
Saturated Fat
13.1 g
66%
Trans Fat
0.8 g
--
Cholesterol
55.9 mg
19%
Carbohydrates
37.0 g
13%
Fiber
12.1 g
43%
Sugars
10.1 g
--
Protein
4.9 g
10%
Sodium
200.4 mg
9%
Vitamin D
6.6 µg
33%
Calcium
115.2 mg
9%
Iron
5.2 mg
29%
Potassium
1201.0 mg
26%
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