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16 INGREDIENTS •8 STEPS •45min

Pastalaya

Celebrate like you're in Louisiana with this easy, filling, and inexpensive one-pot favorite, Pastalaya. It's the shortcut pasta version of Jambalaya!

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Budget Bytes

Hi, I’m Beth. I’m a food lover, number cruncher, and meticulous budgeter. I’m not a professional chef or financial expert, but I love learning by doing and sharing my experiences.

https://www.budgetbytes.com

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Budget Bytes

Hi, I’m Beth. I’m a food lover, number cruncher, and meticulous budgeter. I’m not a professional chef or financial expert, but I love learning by doing and sharing my experiences.

https://www.budgetbytes.com

45min

Total Time

$1.69

Cost Per Serving

Ingredients

Servings

US / METRIC

1 Tbsp

Vegetable Oil

8 oz

Smoked Sausages

preferably Andouille

2 cloves

Garlic

2 cups

Frozen Mixed Vegetables

1 can
(15 oz)

Diced Tomatoes

1/2 Tbsp

Creole Seasoning

1/2 tsp

Dried Oregano

1/2 tsp

Smoked Paprika

1/4 tsp

Dried Thyme

to taste

Freshly Ground Black Pepper

2 cups

Chicken Broth

1 cup

Water

4 1/3 cups

Penne Pasta

2 Tbsp

Half and Half

or Cream

1/2 bunch

Fresh Parsley

1/2 bunch

Scallions

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Nutrition Per Serving

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CALORIES

479

FAT

14.9 g

PROTEIN

16.9 g

CARBS

66.5 g

Author's Notes

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Cooking Instructions

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Nutrition Per Serving

Calories

479

% Daily Value*

Fat

14.9 g

19%

Saturated Fat

6.0 g

30%

Trans Fat

0.1 g

Cholesterol

26.4 mg

Carbohydrates

66.5 g

24%

Fiber

4.3 g

15%

Sugars

7.0 g

Protein

16.9 g

34%

Sodium

724.5 mg

32%

Vitamin D

0.4 µg

Calcium

54.0 mg

Iron

3.6 mg

20%

Potassium

624.0 mg

13%

*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Disclaimer: All information and tools presented and written within this site are intended for informational purposes only. If you have any concerns or questions about your health, please consult with a physician or other health-care professional.

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Pastalaya

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