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RECIPE
11 INGREDIENTS7 STEPS1hr 5min

Beef and Bean Foil Pack

Fresh vegetables. Mix. Wrap. Grill. Whether you’re going on a back-woods adventure and you’ll break out your portable camping stove, or maybe you are going tailgating at a football game, or heck just your bbq grill sitting on your back porch will work wonders here.
Beef and Bean Foil Pack Recipe | SideChef
Fresh vegetables. Mix. Wrap. Grill. Whether you’re going on a back-woods adventure and you’ll break out your portable camping stove, or maybe you are going tailgating at a football game, or heck just your bbq grill sitting on your back porch will work wonders here.
Sear Nation
My specialty is cooking at high temperatures. A grill is my favorite kitchen essential, followed by many other great tools. I am excited to bring a taste of Sear Nation to your very own table.
https://www.searnation.com
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Fulfilled by
Sear Nation
My specialty is cooking at high temperatures. A grill is my favorite kitchen essential, followed by many other great tools. I am excited to bring a taste of Sear Nation to your very own table.
https://www.searnation.com
1hr 5min
Total Time
$2.24
Cost Per Serving

Ingredients

US / METRIC
Servings:
4
Serves 4
1 lb
90/10 Lean Ground Beef
2 cups
Finely Chopped  Red Potatoes
4 cups
Chopped  Green Beans
1/2 cup
Minced  Onions
1
1 tsp
1 tsp
Ground Cumin
1/4 tsp
Freshly Ground Black Pepper
to taste
Oil
for coating the foil
or Non-Stick Spray
to taste
(optional)
to taste
Worcestershire Sauce
(optional)
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Nutrition Per Serving

VIEW ALL
CALORIES
311
FAT
12.9 g
PROTEIN
27.9 g
CARBS
21.4 g

Cooking Instructions

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Step 1
Prepare and measure out all ingredients. In an extra-large mixing bowl, combine the 90/10 Lean Ground Beef (1 lb) , Red Potatoes (2 cups) , Green Beans (4 cups) , Onions (1/2 cup) , Egg (1) , Salt (1 tsp) , Ground Cumin (1 tsp) and Freshly Ground Black Pepper (1/4 tsp) together with your hands.
Step 2
Cut two long sheets of tin foil to serve as the base of these two individual packs. Lightly brush or spray these two sheets of foil with Oil (to taste) to prevent sticking.
Step 3
Divide the meat mixture into half. Form each into the shape of a log on the tin foil sheets. Wrap both foil sheets around the meat mixture to form packs.
Step 4
Cut two more long sheets of tin foil and place the packs seam-side down on these sheets to double pack them. Wrap these sheets tightly around the packs.
Step 5
Remove outer foil sheets, keeping the base foil layer on. Open base foil layer to let steam out and inspect how done the meat is. Cook for another 15 minutes with the foil packs open, to allow excess liquid to boil off.
Step 6
Place packs on a grill or campfire at 250-300 degrees F (121-148 degrees C) and cook until meat is done and potatoes are soft ( about 30 minutes), flipping packs on the other side halfway through cooking.
Step 7
Serve with Ketchup (to taste) and Worcestershire Sauce (to taste) on the side.
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Nutrition Per Serving
Calories
311
% Daily Value*
Fat
12.9 g
17%
Saturated Fat
4.9 g
25%
Trans Fat
0.6 g
--
Cholesterol
119.3 mg
40%
Carbohydrates
21.4 g
8%
Fiber
4.6 g
16%
Sugars
5.4 g
--
Protein
27.9 g
56%
Sodium
718.7 mg
31%
Vitamin D
0.4 µg
2%
Calcium
73.4 mg
6%
Iron
4.5 mg
25%
Potassium
981.8 mg
21%
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