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RECIPE
10 INGREDIENTS 7 STEPS 45min

Sausage Egg Muffins

3.8
4 Ratings
No time for breakfast? Don’t worry, I got you. You can prep and cook these Sausage Egg Muffins ahead of time and reheat them on the fly in the morning.
Sausage Egg Muffins Recipe | SideChef
No time for breakfast? Don’t worry, I got you. You can prep and cook these Sausage Egg Muffins ahead of time and reheat them on the fly in the morning.
My name is Adam and my specialty is cooking at high temperatures. A grill is my favorite kitchen essential, followed by many other great tools. I am excited to bring a taste of Sear Nation to your very own table.
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For every order you place, SideChef is contributing towards ending hunger in America.
My name is Adam and my specialty is cooking at high temperatures. A grill is my favorite kitchen essential, followed by many other great tools. I am excited to bring a taste of Sear Nation to your very own table.
45min
Total Time
$2.48
Cost Per Serving

Ingredients

Servings
6
US / METRIC
1/2 Tbsp
1/4 cup
Sliced Mild Banana Peppers
1/2 cup
Chopped Fresh Spinach , firmly packed
1/4 tsp
Onion Salt
1/4 tsp
Freshly Ground Black Pepper
1/2 tsp
Fresh Marjoram
1/2 tsp
Coconut Oil
5
Large Eggs
1/4 tsp
Save Time,
Shop Ingredients
Make grocery shopping easy! Add recipes to your cart, review your ingredients and checkout online with Walmart.
Delivery & Pickup From
Estimated Total: Estimated Total:
Fulfilled by
For every order you place, SideChef is contributing towards ending hunger in America.

Nutrition Per Serving

VIEW ALL
CALORIES
263
FAT
20.3 g
PROTEIN
18.0 g
CARBS
0.7 g

Cooking Instructions

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Step 1
Preheat your oven to 350 degrees F (175 degrees C).
Step 2
In a large mixing bowl, combine the Ground Pork (1 lb) , Onion Salt (1/4 tsp) , Freshly Ground Black Pepper (1/4 tsp) , Fresh Marjoram (1/2 tsp) , and Fresh Parsley (1/2 Tbsp) .
Step 3
Grease a 6 cup jumbo muffin tin lightly with Coconut Oil (1/2 tsp) .
Step 4
Divide the sausage mix into 6 balls. Flatten each into a large patty and place individually into the muffin tins, forming a shell leaving room for eggs.
Step 5
In a large bowl, whisk the Eggs (5) . Add the Mild Banana Peppers (1/4 cup) , Fresh Spinach (1/2 cup) , and Salt (1/4 tsp) and whisk again until all is incorporated.
Step 6
Fill each sausage lined muffin tin with roughly 1/4 cup of the egg mixture (a spoon or measuring cup helps to transfer the eggs).
Step 7
Bake at 350 degrees F (175 degrees C) for 35 minutes and done in the center. Serve warm or store in an airtight container and reheat in the microwave as needed.

Rate & Review

3.8
4 Ratings
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Nutrition Per Serving
Calories
263
% Daily Value*
Fat
20.3 g
26%
Saturated Fat
7.6 g
38%
Trans Fat
0.0 g
--
Cholesterol
206.3 mg
69%
Carbohydrates
0.7 g
0%
Fiber
0.3 g
1%
Sugars
0.3 g
--
Protein
18.0 g
36%
Sodium
296.0 mg
13%
Vitamin D
0.8 µg
4%
Calcium
37.9 mg
3%
Iron
1.5 mg
8%
Potassium
288.6 mg
6%
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