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SideChef
Recipes
Baked Sweet Potato Fries with Avocado Sauce
Recipe

14 INGREDIENTS • 11 STEPS • 1HR 55MINS

Baked Sweet Potato Fries with Avocado Sauce

4.8
4 ratings
These Baked Sweet Potato Fries are crispy on the outside, tender on the outside, and dipped in a creamy, herby avocado sauce.
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Live Eat Learn
Call me Bond. Sarah Bond. I'm here to help you learn how to make easy vegetarian recipes, one ingredient at a time.
https://www.liveeatlearn.com/
These Baked Sweet Potato Fries are crispy on the outside, tender on the outside, and dipped in a creamy, herby avocado sauce.
1HR 55MINS
Total Time
$1.42
Cost Per Serving
Ingredients
Servings
2
US / Metric
Fries
Water
to taste
Water
Corn Starch
1 Tbsp
Corn Starch
up to 2 Tbsp
Oil
2 Tbsp
Oil
up to 3 Tbsp
Salt
1 pinch
Avocado Dipping Sauce
Lime
1/2
Lime, juiced
Garlic
1 clove
Fresh Parsley
1 Tbsp
Fresh Parsley, Chopped
Jalapeño Pepper
1
Nonfat Plain Greek Yogurt
1/2 cup
Nonfat Plain Greek Yogurt
or Vegan Alternative
Milk
1 dash
Salt
to taste
Nutrition Per Serving
VIEW ALL
Calories
364
Fat
21.0 g
Protein
9.4 g
Carbs
37.1 g
Add to plan
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Baked Sweet Potato Fries with Avocado Sauce
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author_avatar
Live Eat Learn
Call me Bond. Sarah Bond. I'm here to help you learn how to make easy vegetarian recipes, one ingredient at a time.
https://www.liveeatlearn.com/

Author's Notes

Use a low smoke point oil, like grapeseed, canola or peanut.
Cooking InstructionsHide images
step 1
Peel Sweet Potatoes (2) and cut lengthwise into 1/4-inch (0.6 cm) thick matchsticks (erring on the side thinner fries if your knife skills are atrocious like mine and you can’t seem to make them all the exact same size).
step 1 Peel Sweet Potatoes (2) and cut lengthwise into 1/4-inch (0.6 cm) thick matchsticks (erring on the side thinner fries if your knife skills are atrocious like mine and you can’t seem to make them all the exact same size).
step 2
Place matchsticks into a bowl of Cold Water (to taste) and set in the fridge for a few hours (anywhere from 1 hour to overnight). Remove matchsticks and pat dry. No worries if these aren’t 100% dry.
step 3
Tags
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Appetizers
American
Gluten-Free
Snack
Healthy
Shellfish-Free
Vegetarian
Potatoes
Game Day
Side Dish
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