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RECIPE
10 INGREDIENTS4 STEPS55MIN

Purple Cabbage and Split Pea Power Bowl

4.7
3 Ratings
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Lemons and Basil
With my love for cooking I hope to inspire you in your cooking adventures the way so many other food blogs have inspired me!
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This Purple Cabbage and Split Pea Power Bowl is not only full of color, but loaded with flavor and nutrition!

55MIN

Total Time
Lemons and Basil
With my love for cooking I hope to inspire you in your cooking adventures the way so many other food blogs have inspired me!
GO TO BLOG
Ingredients
US / METRIC
Servings:
2
Serves 2
2 cups
Fresh Spinach , roughly chopped
2 cups
Kale , roughly chopped
1 cup
Red Cabbage , chopped
1/4 cup
Split Peas
1/2 cup
Canned Chickpeas , rinsed, drained
1/4 cup
1/4
Large  Avocado , sliced
1/4 cup
Pecans
3 Tbsp
Blue Cheese
to taste
Chia Seeds
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Nutrition Per Serving
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CALORIES
366
FAT
19.5 g
PROTEIN
17.1 g
CARBS
36.2 g

Directions

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Step 1
Add Split Peas (1/4 cup) to 1/2 cup of water in a small sauce pan, bring to a boil, then simmer for approximately 45 minutes, or until cooked to your preferred texture.
Step 2
Once split peas have cooked, remove from stove and allow to cool.
Step 3
Add Fresh Spinach (2 cup) and Kale (2 cup) to 2 large bowls.
Step 4
Top with Red Cabbage (1 cup), split peas, Canned Chickpeas (1/2 cup), Red Bell Pepper (1/4 cup), Pecans (1/4 cup), Avocado (1/4), Blue Cheese (1 ounce) and sprinkle with Chia Seeds (to taste) and your favorite salad dressing. Serve and enjoy!

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Nutrition Per Serving
Calories
366
% Daily Value*
Fat
19.5 g
25%
Saturated Fat
4.2 g
21%
Trans Fat
0.0 g
--
Cholesterol
10.6 mg
4%
Carbohydrates
36.2 g
13%
Fiber
15.9 g
57%
Sugars
4.5 g
--
Protein
17.1 g
34%
Sodium
376.0 mg
16%
Vitamin D
0.1 µg
0%
Calcium
342.0 mg
26%
Iron
4.9 mg
27%
Potassium
886.7 mg
19%
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