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RECIPE
17 INGREDIENTS6 STEPS40MIN

Sweet Potato and Cauliflower Curry Wraps

4.7
6 Ratings
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Lemons and Basil

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Sweet Potato and Cauliflower Curry Wraps with Avocado Hummus, sure to fill all your after-work afternoon cravings.
40MIN
Total Time
35MIN
Active Time

Lemons and Basil

With my love for cooking I hope to inspire you in your cooking adventures the way so many other food blogs have inspired me!
GO TO BLOG

Ingredients

US / METRIC
Servings:
2
Serves 2
6 pieces
Naan
3 cups
3 cups
Cauliflower , chopped
1 Tbsp
Coconut Oil , melted
1/2 Tbsp
1 tsp
Curry Powder
3/4 tsp
Ground Cumin
1/2 tsp
Ground Coriander
1/8 tsp
Crushed Red Pepper Flakes
1 cup
Fresh Spinach , chopped
to taste
Cheese

Avocado Hummus Spread

1/2 cup
Canned Chickpeas
1/3
Large  Avocado , ripe
1/2 tsp

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Nutrition Per Serving

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CALORIES
1141
FAT
27.5 g
PROTEIN
34.8 g
CARBS
193.1 g

Cooking Instructions

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Step 1
Preheat oven to 400 degrees F (200 degrees C) and grease large baking sheet with coconut oil cooking spray.
Step 2
Add Sweet Potato (3 cup) and Cauliflower (3 cup) to a large bowl, drizzle with Coconut Oil (1 tablespoon) and Lemon Juice (1/2 tablespoon). Toss to coat.
Step 3
Then, toss the veggie mixture with Curry Powder (1 teaspoon), Ground Cumin (3/4 teaspoon), Ground Turmeric (1/4 teaspoon), Ground Coriander (1/2 teaspoon), Ground Black Pepper (1/2 teaspoon), Smoked Paprika (1/2 teaspoon), and Crushed Red Pepper Flakes (1/8 teaspoon) until evenly coated.
Step 4
Meanwhile, add Canned Chickpeas (1/2 cup), Avocado (1/3), Lemon Juice (1/2 teaspoon) to food processor and pulse until chunky-smooth. Season with a sprinkle of salt, pepper, smoked paprika, and garlic powder to your liking.
Step 5
Lay out the seasoned vegetables in a single layer on a prepared baking sheet. Bake for 20-25 minutes until well cooked.
Step 6
Once vegetables have cooked, add avocado hummus to pita or Naan (6 piece) followed by Fresh Spinach (1 cup) then the cooked sweet potatoes and cauliflower, top with Cheese (to taste), if desired.

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Nutrition Per Serving
Calories
1141
% Daily Value*
Fat
27.5 g
35%
Saturated Fat
10.3 g
52%
Trans Fat
0.1 g
--
Cholesterol
0.0 mg
0%
Carbohydrates
193.1 g
70%
Fiber
20.8 g
74%
Sugars
21.8 g
--
Protein
34.8 g
70%
Sodium
1511.1 mg
66%
Vitamin D
--
--
Calcium
361.1 mg
28%
Iron
12.0 mg
67%
Potassium
1803.0 mg
38%
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