RECIPE

6 INGREDIENTS•3 STEPS•5MIN

Avocado Chocolate Smoothie

Name: Avocado Chocolate Smoothie
Total time: 300 s
Yield: 2
Cuisine: American
Ingredients: 1 Avocado; 1 Banana; 2 tablespoon Unsweetened Cocoa Powder; 2 tablespoon Brown Sugar; 1/2 cup Milk; to taste Yogurt

5.0

2 Ratings

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With just 5 ingredients, this simple Avocado Chocolate Smoothie is a healthy and decadent start to your morning!

5MIN

Total Time

Live Eat Learn

Showing you how to make easy vegetarian recipes, one ingredient at a time.

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Ingredients

US / METRIC

Servings:

Serves 2

Avocado , pitted, peeled

Banana

sliced then frozen if possible

2 Tbsp

Unsweetened Cocoa Powder

2 Tbsp

Brown Sugar

1/2 cup

Milk

or Dairy-Free Alternative

to taste

Yogurt

for swirly garnish

(optional)

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Nutrition Per Serving

VIEW ALL

CALORIES

293

FAT

15.3 g

PROTEIN

5.9 g

CARBS

41.3 g

Author's Notes

*Add a few ice cubes if you didn’t have time to freeze the banana.

Cooking Instructions

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Step 1

Combine Avocado (1), Banana (1), Unsweetened Cocoa Powder (2 tablespoon), Brown Sugar (2 tablespoon), and Milk (1/2 cup) in a blender.

Step 2

Blend until smooth, adding more milk if necessary to reach your desired consistency.

Step 3

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Nutrition Per Serving

Calories

293

% Daily Value*

Fat

15.3 g

20%

Saturated Fat

3.1 g

16%

Trans Fat

0.0 g

Cholesterol

5.9 mg

Carbohydrates

41.3 g

15%

Fiber

9.4 g

34%

Sugars

24.8 g

Protein

5.9 g

12%

Sodium

42.9 mg

Vitamin D

Calcium

107.6 mg

Iron

1.5 mg

Potassium

727.9 mg

15%

*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Disclaimer: All information and tools presented and written within this site are intended for informational purposes only. If you have any concerns or questions about your health, please consult with a physician or other health-care professional.

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