Steamed Fish Ratatouille

12 INGREDIENTS • 7 STEPS • 45MINS

Steamed Fish Ratatouille

Name: Steamed Fish Ratatouille
Total time: PT2700.0S
Yield: 4
Ingredients: 1/2 Red Onion; 1 clove Garlic; 1 Red Chili Pepper; 1 Eggplant; 200 gram Zucchini; 4 gram Lemon; 125 gram Brown Mushrooms; 1 can Diced Tomatoes; 1 pinch Salt; 1 pinch Ground Black Pepper; 4 White Fish Fillet; 4 sprig Fresh Dill

Recipe

Flakey white fish cooked with tomato, eggplant, mushroom, and zucchini. Perfect for a weeknight dinner with a loaf of crusty bread.

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Flakey white fish cooked with tomato, eggplant, mushroom, and zucchini. Perfect for a weeknight dinner with a loaf of crusty bread.

Electrolux

Elextrolux is a leader of sustainable and easy to use kitchen appliances

https://www.electrolux.com/

45MINS

Total Time

$1.93

Cost Per Serving

Ingredients

Servings

4

us / metric

1/2

Red Onion

1 clove

Garlic

1

Red Chili Pepper

1

Eggplant

1 1/2 cups

Zucchini

1 tsp

Lemons

rind strips

2 cups

Brown Mushrooms

1 can
(400 g)

Diced Tomatoes

1 pinch

Salt

1 pinch

Nutrition Per Serving

VIEW ALL

Calories

234

Fat

2.9 g

Protein

38.3 g

Carbs

11.8 g

Love This Recipe?

Add to plan

Steamed Fish Ratatouille

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Electrolux

Elextrolux is a leader of sustainable and easy to use kitchen appliances

https://www.electrolux.com/

Cooking Instructions

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step 1

Prepare all vegetables - slice Red Onion (1/2), crush Garlic (1 clove).

step 2

Deseed and dice Red Chili Pepper (1).

step 3

Dice Eggplant (1) and Zucchini (1 1/2 cups).

step 4

Quarter Brown Mushrooms (2 cups). Strip Lemon (1 tsp) rind.

step 5

Put all the chopped vegetables in a baking tray. Top with Diced Tomatoes (1 can), lemon rind, and add White Fish Fillets (4) on top of the vegetables. Season with Salt (1 pinch) and Simply Organic® Black Pepper (1 pinch).

step 6

Place into the steam oven on level 2 on full steam at 100 degrees C (212 degrees F) for 25 minutes and test if the fish is cooked well.

step 7

Slice fish and serve with steamed vegetables on the side and top with Fresh Dill (4 sprigs).