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RECIPE
9 INGREDIENTS4 STEPS25MIN

Shrimp Veggies Foil Packets

4.7
3 Ratings
Editor's Choice

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This recipe brings together all the veggies we love such as broccoli, asparagus, and sweet potato. On top of that, we have shrimp in there, making this dish a complete meal full of protein. This recipe makes clean up a total breeze and have a delicious dinner on the table in 15mins!
25MIN
Total Time

Primavera Kitchen

Here you will find a variety of recipes that are fast, simple, delicious and of course nutritious, without sacrificing flavor ...
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Ingredients

US / METRIC
Servings:
4
Serves 4
1.5 lb
Large Shrimp , peeled, deveined
2 ears
cut into 4 pieces
3 cups
Sweet Potatoes , peeled, diced
1 cup
cut into florets
1 cup
Asparagus , chopped
2 Tbsp
1 Tbsp
Cajun Seasoning
to taste
Salt and Pepper
2 Tbsp
Fresh Parsley , chopped

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Nutrition Per Serving

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CALORIES
1288
FAT
22.1 g
PROTEIN
68.8 g
CARBS
211.4 g

Cooking Instructions

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Step 1
Preheat grill or oven to 425 degrees F (220 degrees C). Cut four sheets of foil, about 12-inches long.
Step 2
Toss Large Shrimp (1.5 pound), Broccoli (1 cup), Corn (2 ear), Sweet Potato (1 pound), Asparagus (1 cup), Olive Oil (2 tablespoon), Cajun Seasoning (4 teaspoon), Salt and Pepper (to taste). Divide mixture into the foil sheets.
Step 3
Put the ingredients in a single layer. Fold the sides of the foil and seal the packets well. Place foil packets on the grill or in the oven and cook until just cooked for about 12-15 minutes.
Step 4
Tear open the foil. Garnish with Fresh Parsley (2 tablespoon) before serving.

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Nutrition Per Serving
Calories
1288
% Daily Value*
Fat
22.1 g
28%
Saturated Fat
2.7 g
14%
Trans Fat
0.0 g
--
Cholesterol
340.2 mg
113%
Carbohydrates
211.4 g
77%
Fiber
23.0 g
82%
Sugars
7.4 g
--
Protein
68.8 g
138%
Sodium
1607.9 mg
70%
Vitamin D
--
--
Calcium
193.2 mg
15%
Iron
12.1 mg
67%
Potassium
1249.2 mg
27%
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