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12 INGREDIENTS13 STEPS30min

Chicken, Squash, Kale and Farro

5.0
3 Ratings
A simple, complete meal full of whole grains, vegetables, and succulent chicken. Perfect for a weeknight dinner.
Chicken, Squash, Kale and Farro Recipe | SideChef
A simple, complete meal full of whole grains, vegetables, and succulent chicken. Perfect for a weeknight dinner.
Chris Cosentino
I try to make food approachable for everyone. The goal is to make people comfortable, to make people familiar with the unfamiliar.
https://www.chefchriscosentino.com/
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Delivery & Pickup From
Estimated Total: Estimated Total:
Fulfilled by
Chris Cosentino
I try to make food approachable for everyone. The goal is to make people comfortable, to make people familiar with the unfamiliar.
https://www.chefchriscosentino.com/
30min
Total Time
$5.09
Cost Per Serving

Ingredients

US / METRIC
Servings:
2
Serves 2
2
skin-on (important for flavor)
1 cup
Cooked Farro
6 pieces
Cavolo Nero
or Regular Kale
1/4 cup
Extra-Virgin Olive Oil
1 handful
5 cloves
to taste
2-4 sprigs
2 Tbsp
1 cup
Chicken Stock
to taste
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Nutrition Per Serving

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CALORIES
1374
FAT
75.7 g
PROTEIN
53.1 g
CARBS
130.8 g

Cooking Instructions

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Nutrition Per Serving
Calories
1374
% Daily Value*
Fat
75.7 g
97%
Saturated Fat
18.6 g
93%
Trans Fat
0.0 g
--
Cholesterol
117.0 mg
39%
Carbohydrates
130.8 g
48%
Fiber
17.6 g
63%
Sugars
8.8 g
--
Protein
53.1 g
106%
Sodium
1267.8 mg
55%
Vitamin D
0.4 µg
2%
Calcium
271.6 mg
21%
Iron
9.7 mg
54%
Potassium
1530.6 mg
33%
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