Creamy Artichoke Pasta

Recipe

11 INGREDIENTS • 8 STEPS • 35MINS

Creamy Artichoke Pasta

5

1 rating

Vegetarian creamy pasta that is ready in 30 minutes!

Creamy Artichoke Pasta

Save

The Fit Mediterranean

Hi, I'm Dani! I share my family’s culinary traditions with you and some healthy treats too!

https://www.thefitmediterranean.com/

Vegetarian creamy pasta that is ready in 30 minutes!

35MINS

Total Time

$5.71

Cost Per Serving

Ingredients

Servings

1

US / Metric

2

1/2

Onion

1 tsp

Extra-Virgin Olive Oil

to taste

to taste

Ground Black Pepper

1 Tbsp

Cream Cheese

or Soy Yogurt

1 Tbsp

Grated Parmesan Cheese

or Nutritional Yeast

1/2

1/2 cup

Whole Wheat Penne Pasta

to taste

Fresh Parsley, chopped

to taste

Fresh Mint, chopped

Nutrition Per Serving

VIEW ALL

Calories

649

Fat

13.9 g

Protein

29.9 g

Carbs

115.9 g

Creamy Artichoke Pasta

Save

The Fit Mediterranean

Hi, I'm Dani! I share my family’s culinary traditions with you and some healthy treats too!

https://www.thefitmediterranean.com/

Cooking InstructionsHide images

step 1

Dice up the Onion (1/2).

step 2

Cook it on low heat with the Extra-Virgin Olive Oil (1 tsp) and a few tablespoons of water until soft.

step 2 Cook it on low heat with the Extra-Virgin Olive Oil (1 tsp) and a few tablespoons of water until soft.

step 3

Remove the external leaves from the Artichokes (2), cut off the tips of the internal leaves, clean up the base. Then slice them and place them in a bowl with water and the juice of half a Lemon (1/2) (this will prevent the artichokes from going black).

step 3 Remove the external leaves from the Artichokes (2), cut off the tips of the internal leaves, clean up the base. Then slice them and place them in a bowl with water and the juice of half a Lemon (1/2) (this will prevent the artichokes from going black).

step 4

Once the onion is ready, add the artichokes to the skillet, season with Salt (to taste) and Ground Black Pepper (to taste), add about 1/2 cup of water, bring to a simmer and cover with a lid until tender - about 30 minutes.

step 4 Once the onion is ready, add the artichokes to the skillet, season with Salt (to taste) and Ground Black Pepper (to taste), add about 1/2 cup of water, bring to a simmer and cover with a lid until tender - about 30 minutes.

step 5

Meanwhile, cook Whole Wheat Penne Pasta (1/2 cup) in a pot of salted boiling water until al dente.

step 6

Drain it and add it to the skillet, stir, cover and keep cooking for 3-5 more minutes.

step 6 Drain it and add it to the skillet, stir, cover and keep cooking for 3-5 more minutes.

step 7

Stir in the Cream Cheese (1 Tbsp), Fresh Parsley (to taste) and Fresh Mint (to taste).

step 7 Stir in the Cream Cheese (1 Tbsp), Fresh Parsley (to taste) and Fresh Mint (to taste).

step 8

Serve it up with some Grated Parmesan Cheese (1 Tbsp).

step 8 Serve it up with some Grated Parmesan Cheese (1 Tbsp).

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