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RECIPE
11 INGREDIENTS 10 STEPS 25min

Chicken Spinach Salad with Goat Cheese

5.0
3 Ratings
Toss aside your boring bed of lettuce—this spinach-based bowl has it all: flavor, crunch, protein, and color. The zingy and deceptively creamy dressing keeps calories in check by using Greek yogurt, rather than oil, as a base.
Chicken Spinach Salad with Goat Cheese Recipe | SideChef
Toss aside your boring bed of lettuce—this spinach-based bowl has it all: flavor, crunch, protein, and color. The zingy and deceptively creamy dressing keeps calories in check by using Greek yogurt, rather than oil, as a base.
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At Chef’d, we bring you fresh ingredients and world-famous recipes right to your doorstep!
https://www.getchefd.com/
25min
Total Time
$5.18
Cost Per Serving

Ingredients

Servings
2
US / METRIC
1/2 Tbsp
Red Wine Vinegar
1 cup
Cherry Tomatoes
1 bunch
Radishes
2 radishes per 2 servings
2 Tbsp
Roasted Pecan Halves
3 3/4 cups
Fresh Baby Spinach
4 Tbsp
Goat Cheese

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For every order you place, SideChef is contributing towards ending hunger in America.

Nutrition Per Serving

VIEW ALL
CALORIES
2130
FAT
15.0 g
PROTEIN
29.6 g
CARBS
484.3 g

Cooking Instructions

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Step 1
Cut Cherry Tomatoes (1 cup) in half lengthwise. Slice Radishes (1 bunch) into 1/4 inch rounds. Zest orange.
Step 2
In a small bowl, juice 1 tablespoon of Orange (1) Take out the seeds and set aside.
Step 3
To make the dressing, add orange juice, 1/2 teaspoon of orange zest, the Red Wine Vinegar (1/2 Tbsp) Fresh Blueberries (1 pckg) , Granulated Sugar (1 pckg) , Greek Yogurt (2 Tbsp) , and salt. Blend together until smooth.
Step 4
Pat Tyson® Chicken Breast (1) dry and season with 1/4 teaspoon each of salt and pepper.
Step 5
In a medium saute pan over medium-high heat, add 1 teaspoon of olive oil. When the oil is hot, add the chicken and sear on each side for 4 minutes. Remove from heat to cool.
Step 6
Once cooled, slice chicken on a diagonal and set aside.
Step 7
In a medium bowl, combine Fresh Baby Spinach (3 3/4 cups) red cherry tomatoes , radishes and the remaining blueberries.
Step 8
Drizzle with dressing and toss gently until well combined.
Step 9
Divide the salad between two plates. Place half the chicken on each plate. Sprinkle with only half the Goat Cheese (4 Tbsp) and half the Roasted Pecan Halves (2 Tbsp) .
Step 10
Enjoy!

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5.0
3 Ratings
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Nutrition Per Serving
Calories
2130
% Daily Value*
Fat
15.0 g
19%
Saturated Fat
6.7 g
34%
Trans Fat
0.0 g
--
Cholesterol
66.0 mg
22%
Carbohydrates
484.3 g
176%
Fiber
10.0 g
36%
Sugars
472.1 g
--
Protein
29.6 g
59%
Sodium
382.8 mg
17%
Vitamin D
0.1 µg
0%
Calcium
236.7 mg
18%
Iron
3.7 mg
21%
Potassium
878.5 mg
19%
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