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RECIPE
13 INGREDIENTS8 STEPS30MIN

Sizzling Sesame Beef and Pepper Stir Fry

4.3
4 Ratings

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Loaded with red and yellow peppers, fresh ginger, garlic, tomatoes and lean flank steak, this stir-fry is both hearty and good-for-you. Bonus! You can have it ready on the table in 30 minutes.
30MIN
Total Time

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Ingredients

US / METRIC
Servings:
2
Serves 2
1 clove
4 pckg
Hoisin Sauce
2/3 cup
1/4 cup
Tamari Soy Sauce
2 Tbsp
Sesame Oil
1 Tbsp

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Nutrition Per Serving

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CALORIES
10082
FAT
73.5 g
PROTEIN
77.6 g
CARBS
2339.1 g

Cooking Instructions

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Step 1
Peel and finely chop Fresh Ginger (0.25 ounce). Roughly chop Garlic (1 clove). Thinly slice Red Bell Pepper (1), Yellow Bell Pepper (1) into 1/2 inch slices. Cut the Roma Tomato (1) into 6 wedges, discarding the core.
Step 2
Over medium-high heat, bring 1 cup of water to a boil in a small sauce pot. Add the Brown Rice (4 ounce) and stir. Cover and reduce heat to low. Simmer for 20 minutes. Remove from heat and fluff with a fork.
Step 3
Pat dry Flank Steak (14 ounce). Slice against the grain into 1/2 inch pieces. Place in a bowl and add Tamari Soy Sauce (2 tablespoon), Granulated Sugar (2 package), Sesame Oil (1 tablespoon), Hoisin Sauce (2 package) and Ground Black Pepper (1/4 teaspoon). Coat to combine.
Step 4
In a sauté pan over medium high heat, add Olive Oil (1 tablespoon). When hot, add flank steak in a single layer and cook for 1 minute on each side. Transfer to a plate.
Step 5
In the same pan, add Sesame Oil (1 tablespoon). When hot, add red and yellow bell pepper, ginger, garlic and sauté for 4-5 minutes or until crispy tender.
Step 6
Add roma tomatoes, remaining Granulated Sugar (2 package). Cook for 3-4 minutes.
Step 7
Return beef to the pan and add Hoisin Sauce (2 package), Tamari Soy Sauce (2 tablespoon) and Ground Black Pepper (1/4 teaspoon).
Step 8
Add rice to a plate and top with the beef stir fry. Serve and enjoy!

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Nutrition Per Serving
Calories
10082
% Daily Value*
Fat
73.5 g
94%
Saturated Fat
14.9 g
74%
Trans Fat
0.0 g
--
Cholesterol
123.3 mg
41%
Carbohydrates
2339.1 g
851%
Fiber
35.2 g
126%
Sugars
2125.4 g
--
Protein
77.6 g
155%
Sodium
20936.5 mg
910%
Vitamin D
--
--
Calcium
420.3 mg
32%
Iron
19.0 mg
106%
Potassium
1756.2 mg
37%
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