RECIPE

7 INGREDIENTS•3 STEPS•10MIN

Dark Chocolate Berry Beet Smoothie

Name: Dark Chocolate Berry Beet Smoothie
Total time: 600 s
Yield: 1
Cuisine: Global
Ingredients: 1 Banana; 1 cup Almond Milk; 1/2 cup Frozen Mixed Berries; 1/2 cup Beet; 1 tablespoon Chia Seeds; 2 tablespoon Dark Chocolate Chunks; 2 tablespoon Stevia

4.3

4 Ratings

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Lemons and Basil

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This Dark Chocolate Berry Beet Smoothie is a delightful treat - rich in color and loaded with fiber!

10MIN

Total Time

Lemons and Basil

With my love for cooking I hope to inspire you in your cooking adventures the way so many other food blogs have inspired me!

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Ingredients

US / METRIC

Servings:

Serves 1

Banana , frozen

1 cup

Almond Milk

1/2 cup

Frozen Mixed Berries

1/2 cup

Beets , chopped, peeled

1 Tbsp

Chia Seeds

2 Tbsp

Dark Chocolate Chunks

2 Tbsp

Stevia

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Nutrition Per Serving

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CALORIES

347

FAT

12.5 g

PROTEIN

6.8 g

CARBS

59.1 g

Cooking Instructions

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Step 1

Add Banana (1), Beet (1/2 cup), Frozen Mixed Berries (1/2 cup)m Dark Chocolate Chunks (2 tablespoon), Chia Seeds (1 tablespoon), Almond Milk (1 cup), and Stevia (2 tablespoon) to a blender.

Step 2

Add all items to a NutriBullet or Blender and blend for thirty seconds or until all ingredients are well blended and have a smooth consistency.

Step 3

Garnish the smoothie with additional chocolate chunks and chia seeds. Serve and enjoy!

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Nutrition Per Serving

Calories

347

% Daily Value*

Fat

12.5 g

16%

Saturated Fat

4.8 g

24%

Trans Fat

0.0 g

Cholesterol

0.0 mg

Carbohydrates

59.1 g

21%

Fiber

14.6 g

52%

Sugars

31.8 g

Protein

6.8 g

14%

Sodium

233.8 mg

10%

Vitamin D

2.5 µg

12%

Calcium

548.5 mg

42%

Iron

4.3 mg

24%

Potassium

962.4 mg

20%

*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Disclaimer: All information and tools presented and written within this site are intended for informational purposes only. If you have any concerns or questions about your health, please consult with a physician or other health-care professional.

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