A quick nutritious meal full of flavor. The farro adds a hearty texture while contributing vitamins, minerals, fiber, and protein. The green chilis add a lovely little kick to the dish, and the zucchini, squash, and tomatoes not only brighten the dish with color, but create a fresh, nutritious base.
Author: Lemons and Basil
Extra-Virgin Olive Oil
Ground Black Pepper
Green Chili Pepper
Coconut Oil Cooking Spray
Farro (1/2 cup)
according to directions on package and set aside.
While farro is cooking, wash and prep vegetables.
Yellow Squash (2)
Cherry Tomatoes (1/2 cup)
. Add sliced squash and zucchini to medium pan.
Add to small bowl and stir with fork until well combined. Pour dressing mixture over the sliced squash and zucchini and cook over medium heat for approximately 5 minutes, stirring frequently.
After the first 5 minutes, add
Green Chili Pepper (2 Tbsp)
and cherry tomatoes to pan with veggies, and cook additional 4-5 minutes or until cooked to your preference.
Once farro has cooked, divide evenly between two bowls, then dish out the cooked veggies and top with
Feta Cheese (2 Tbsp)
Using the same pan as you used to cook the veggies, coat with a light layer of
Coconut Oil Cooking Spray (as needed)
to the pan. Cook over medium heat for approximately 3 minutes.
Flip and cook another 1-2 minutes, or according to your preference. Serve and enjoy!
Nutrition Per Serving
You're one smart cookie! 🍪
on our website.
Thank You! 😀
To revoke your consent, please clear your browser cookies and refresh the page.
Use the code SIDECHEF for $10 off your first $50 shoppable recipe order.
* Offer valid for first order only for Walmart Pickup & Delivery service, at participating stores in the United States. Minimum order of $50. Offer not transferable, and void where prohibited by law. Does not apply to alcohol purchases. Customer responsible for all applicable taxes. Offer subject to change or expire without notice.