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Cauliflower Alfredo Veggie Pizza

19 INGREDIENTS • 9 STEPS • 48MINS

Cauliflower Alfredo Veggie Pizza

Recipe
4.0
3 ratings
This Cauliflower Alfredo Veggie Pizza is a fresh and unique take on the traditional tomato based pizza, your taste buds will thank you!
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Cauliflower Alfredo Veggie Pizza
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Lemons and Basil
Hi, I'm Karlee. With my love for cooking I hope to inspire you in your cooking adventures the way so many other food blogs have inspired me!
http://lemonsandbasil.com/
This Cauliflower Alfredo Veggie Pizza is a fresh and unique take on the traditional tomato based pizza, your taste buds will thank you!
48MINS
Total Time
$1.24
Cost Per Serving
Ingredients
Servings
8
us / metric
Prepared Pizza Crust
1
Prepared Pizza Crust
Cauliflower Alfredo Sauce
Coconut Oil
2 tsp
Coconut Oil
Garlic
2 cloves
Garlic, minced
Vanilla Almond Milk
1/2 cup
Vanilla Almond Milk
Flaxseeds
2 Tbsp
Lemon
1
Lemon, freshly squeezed
1 Tbsp juice per 8 servings
Onion Powder
as needed
Onion Powder
Garlic Powder
as needed
Garlic Powder
Fine Salt
as needed
Fine Salt
Ground Turmeric
as needed
Sriracha
as needed
Sriracha
optional
Toppings
Cherry Tomato
5
Cherry Tomatoes, thinly sliced
Sweet Onion
1
Sweet Onion, sliced
Shredded Cheese
3/4 cup
Shredded Cheese
Nutrition Per Serving
VIEW ALL
Calories
222
Fat
6.0 g
Protein
8.0 g
Carbs
36.6 g
Add to plan
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Cauliflower Alfredo Veggie Pizza
Save
author_avatar
Lemons and Basil
Hi, I'm Karlee. With my love for cooking I hope to inspire you in your cooking adventures the way so many other food blogs have inspired me!
http://lemonsandbasil.com/
Cooking InstructionsHide images
step 1
Preheat oven to 400 degrees F (200 degrees C). Pre-bake Prepared Pizza Crust (1) according to package instructions.
step 2
Add Cauliflower Florets (4 cups) in a large pot and cover with water. Bring to a low boil. Once boiling, cook for 5-6 minutes until tender. Drain water and set aside.
step 2 Add Cauliflower Florets (4 cups) in a large pot and cover with water. Bring to a low boil. Once boiling, cook for 5-6 minutes until tender. Drain water and set aside.
step 3
Meanwhile, add the Coconut Oil (2 tsp) into a skillet and saute the Garlic (2 cloves) over low heat for 4-5 minutes until softened and fragrant, but not browned.
step 3 Meanwhile, add the Coconut Oil (2 tsp) into a skillet and saute the Garlic (2 cloves) over low heat for 4-5 minutes until softened and fragrant, but not browned.
step 4
In a high-speed blender or food processor, add the cooked cauliflower, sautéed garlic, Vanilla Almond Milk (1/2 cup), Flaxseeds (2 Tbsp), juice from Lemon (1), Onion Powder (as needed), Garlic Powder (as needed), Fine Salt (as needed), Ground Black Pepper (as needed), Ground Turmeric (as needed), Dried Parsley (1 tsp), Dried Basil (1 tsp), and Sriracha (as needed).
step 5
Blend until a smooth sauce form​s, approx 30 seconds to a minute to ensure texture is smooth and creamy with no lumps!
step 5 Blend until a smooth sauce form​s, approx 30 seconds to a minute to ensure texture is smooth and creamy with no lumps!
step 6
Lightly saute Sweet Onion (1) and Green Bell Pepper (1) in pan on stove top for 2-3 minutes or until they are lightly cooked.
step 7
Once you have your pizza crust pre-baked and are ready for the toppings. Spread a cup of cauliflower alfredo sauce on the prepared pizza crust.
step 7 Once you have your pizza crust pre-baked and are ready for the toppings. Spread a cup of cauliflower alfredo sauce on the prepared pizza crust.
step 8
Top the sauce with the lightly cooked onions and bell peppers along with the Cherry Tomatoes (5) and Shredded Cheese (3/4 cup).
step 8 Top the sauce with the lightly cooked onions and bell peppers along with the Cherry Tomatoes (5) and Shredded Cheese (3/4 cup).
step 9
Bake for 8-10 minutes or until crust is cooked and cheese has melted.
step 9 Bake for 8-10 minutes or until crust is cooked and cheese has melted.
Tags
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American
4th of July
Budget-Friendly
Comfort Food
Shellfish-Free
Kid-Friendly
Vegetarian
Game Day
Quick & Easy
Labor Day
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