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Cauliflower Alfredo Veggie Pizza
Recipe

19 INGREDIENTS • 9 STEPS • 48MINS

Cauliflower Alfredo Veggie Pizza

4
3 ratings
This Cauliflower Alfredo Veggie Pizza is a fresh and unique take on the traditional tomato based pizza, your taste buds will thank you!
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Cauliflower Alfredo Veggie Pizza
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Lemons and Basil
Hi, I'm Karlee. With my love for cooking I hope to inspire you in your cooking adventures the way so many other food blogs have inspired me!
http://lemonsandbasil.com/
This Cauliflower Alfredo Veggie Pizza is a fresh and unique take on the traditional tomato based pizza, your taste buds will thank you!
48MINS
Total Time
$1.24
Cost Per Serving
Ingredients
Servings
8
US / Metric
Prepared Pizza Crust
1
Prepared Pizza Crust
Cauliflower Alfredo Sauce
Coconut Oil
1/2 Tbsp
Coconut Oil
Garlic
2 cloves
Garlic, minced
Vanilla Almond Milk
1/2 cup
Vanilla Almond Milk
Flaxseeds
2 Tbsp
Lemon
1
Lemon, freshly squeezed
1 Tbsp juice per 8 servings
Onion Powder
1/2 tsp
Onion Powder
Garlic Powder
1/4 tsp
McCormick® Garlic Powder
Fine Salt
1/2 tsp
Fine Salt
Ground Turmeric
1/2 tsp
Sriracha
1/2 tsp
Sriracha
optional
Toppings
Cherry Tomato
5
Cherry Tomatoes, thinly sliced
Sweet Onion
1
Sweet Onion, sliced
Shredded Cheese
3/4 cup
Shredded Cheese
Nutrition Per Serving
VIEW ALL
Calories
222
Fat
6.0 g
Protein
8.0 g
Carbs
36.6 g
Add to plan
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Cauliflower Alfredo Veggie Pizza
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author_avatar
Lemons and Basil
Hi, I'm Karlee. With my love for cooking I hope to inspire you in your cooking adventures the way so many other food blogs have inspired me!
http://lemonsandbasil.com/
Cooking InstructionsHide images
step 1
Preheat oven to 400 degrees F (200 degrees C). Pre-bake Prepared Pizza Crust (1) according to package instructions.
step 2
Add Cauliflower Florets (4 cups) in a large pot and cover with water. Bring to a low boil. Once boiling, cook for 5-6 minutes until tender. Drain water and set aside.
step 2 Add Cauliflower Florets (4 cups) in a large pot and cover with water. Bring to a low boil. Once boiling, cook for 5-6 minutes until tender. Drain water and set aside.
step 3
Meanwhile, add the Coconut Oil (1/2 Tbsp) into a skillet and saute the Garlic (2 cloves) over low heat for 4-5 minutes until softened and fragrant, but not browned.
step 3 Meanwhile, add the Coconut Oil (1/2 Tbsp) into a skillet and saute the Garlic (2 cloves) over low heat for 4-5 minutes until softened and fragrant, but not browned.
step 4
In a high-speed blender or food processor, add the cooked cauliflower, sautéed garlic, Vanilla Almond Milk (1/2 cup), Flaxseeds (2 Tbsp), juice from {@10:}, Onion Powder (1/2 tsp), McCormick® Garlic Powder (1/4 tsp), Fine Salt (1/2 tsp), Ground Black Pepper (1/2 tsp), Ground Turmeric (1/2 tsp), Dried Parsley (1 tsp), Dried Basil (1 tsp), and Sriracha (1/2 tsp).
step 5
Blend until a smooth sauce form​s, approx 30 seconds to a minute to ensure texture is smooth and creamy with no lumps!
step 5 Blend until a smooth sauce form​s, approx 30 seconds to a minute to ensure texture is smooth and creamy with no lumps!
step 6
Lightly saute Sweet Onion (1) and Green Bell Pepper (1) in pan on stove top for 2-3 minutes or until they are lightly cooked.
step 7
Once you have your pizza crust pre-baked and are ready for the toppings. Spread a cup of cauliflower alfredo sauce on the prepared pizza crust.
step 7 Once you have your pizza crust pre-baked and are ready for the toppings. Spread a cup of cauliflower alfredo sauce on the prepared pizza crust.
step 8
Top the sauce with the lightly cooked onions and bell peppers along with the Cherry Tomatoes (5) and Shredded Cheese (3/4 cup).
step 8 Top the sauce with the lightly cooked onions and bell peppers along with the Cherry Tomatoes (5) and Shredded Cheese (3/4 cup).
step 9
Bake for 8-10 minutes or until crust is cooked and cheese has melted.
step 9 Bake for 8-10 minutes or until crust is cooked and cheese has melted.
Tags
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American
4th of July
Budget-Friendly
Comfort Food
Shellfish-Free
Kid-Friendly
Vegetarian
Game Day
Quick & Easy
Labor Day
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