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RECIPE
19 INGREDIENTS 9 STEPS 48min

Cauliflower Alfredo Veggie Pizza

4.0
3 Ratings
This Cauliflower Alfredo Veggie Pizza is a fresh and unique take on the traditional tomato based pizza, your taste buds will thank you!
Cauliflower Alfredo Veggie Pizza Recipe | SideChef
This Cauliflower Alfredo Veggie Pizza is a fresh and unique take on the traditional tomato based pizza, your taste buds will thank you!
With my love for cooking I hope to inspire you in your cooking adventures the way so many other food blogs have inspired me!
http://lemonsandbasil.com/
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With my love for cooking I hope to inspire you in your cooking adventures the way so many other food blogs have inspired me!
http://lemonsandbasil.com/
48min
Total Time
$1.16
Cost Per Serving

Ingredients

Servings
8
US / METRIC
1
Prepared Pizza Crust

Cauliflower Alfredo Sauce

1/2 Tbsp
Coconut Oil
2 cloves
Garlic , minced
1/2 cup
Vanilla Almond Milk
2 Tbsp
Flaxseeds
1 Tbsp
Lemon Juice , freshly squeezed
1/2 tsp
Onion Powder
1/4 tsp
Garlic Powder
1/2 tsp
Fine Salt
1/2 tsp
1/2 tsp
(optional)

Toppings

5
Cherry Tomatoes , thinly sliced
1
Sweet Onion , sliced
3/4 cup
Shredded Cheese
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Estimated Total: Estimated Total:
Fulfilled by
For every order you place, SideChef is contributing towards ending hunger in America.

Nutrition Per Serving

VIEW ALL
CALORIES
217
FAT
5.9 g
PROTEIN
7.9 g
CARBS
35.4 g

Cooking Instructions

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Step 1
Preheat oven to 400 degrees F (200 degrees C). Pre-bake Prepared Pizza Crust (1) according to package instructions.
Step 2
Add Cauliflower Florets (4 cups) in a large pot and cover with water. Bring to a low boil. Once boiling, cook for 5-6 minutes until tender. Drain water and set aside.
Step 3
Meanwhile, add the Coconut Oil (1/2 Tbsp) into a skillet and saute the Garlic (2 cloves) over low heat for 4-5 minutes until softened and fragrant, but not browned.
Step 4
In a high-speed blender or food processor, add the cooked cauliflower, sautéed garlic, Vanilla Almond Milk (1/2 cup) , Flaxseeds (2 Tbsp) , Lemon Juice (1 Tbsp) , Onion Powder (1/2 tsp) , Garlic Powder (1/4 tsp) , Fine Salt (1/2 tsp) , Ground Black Pepper (1/2 tsp) , Ground Turmeric (1/2 tsp) , Dried Parsley (1 tsp) , Dried Basil (1 tsp) , and Sriracha (1/2 tsp) .
Step 5
Blend until a smooth sauce form​s, approx 30 seconds to a minute to ensure texture is smooth and creamy with no lumps!
Step 6
Lightly saute Sweet Onion (1) and Green Bell Pepper (1) in pan on stove top for 2-3 minutes or until they are lightly cooked.
Step 7
Once you have your pizza crust pre-baked and are ready for the toppings. Spread a cup of cauliflower alfredo sauce on the prepared pizza crust.
Step 8
Top the sauce with the lightly cooked onions and bell peppers along with the Cherry Tomatoes (5) and Shredded Cheese (3/4 cup) .
Step 9
Bake for 8-10 minutes or until crust is cooked and cheese has melted.
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Nutrition Per Serving
Calories
217
% Daily Value*
Fat
5.9 g
8%
Saturated Fat
2.2 g
11%
Trans Fat
0.0 g
--
Cholesterol
6.7 mg
2%
Carbohydrates
35.4 g
13%
Fiber
4.0 g
14%
Sugars
6.7 g
--
Protein
7.9 g
16%
Sodium
533.4 mg
23%
Vitamin D
0.2 µg
1%
Calcium
137.8 mg
11%
Iron
2.4 mg
13%
Potassium
120.7 mg
3%
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