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Cookilicious
Hi, I'm Priya! I am all about easy, mostly healthy, and always tasty vegetarian and vegan family recipes that are first tried and tested many times in my kitchen.
https://www.cookilicious.com/
Vegetable Quinoa Upma is a tasty Indian quinoa recipe that can be made under 30 minutes! Loaded with veggies, this light vegan meal is great for healthy eating, easy, and very delicious! We usually eat it for breakfast but it's great for any time of day.
30MINS
Total Time
$1.96
Cost Per Serving
Ingredients
Servings
4
us / metric
![Avocado Oil](https://www.sidechef.com/ingredient/a7c18aab-e263-4444-a10e-8ed5e97e936c.jpeg?d=96x96)
2 tsp
Avocado Oil
![Cumin Seeds](https://www.sidechef.com/ingredient/57a9bed0-19e2-4956-a971-239a56a2061b.jpeg?d=96x96)
1 tsp
Cumin Seeds
![Green Chili Pepper](https://www.sidechef.com/ingredient/be512ca5-496a-4d0f-9eff-4411338af19d.jpeg?d=96x96)
3
Green Chili Peppers
or 1 Jalapeño
![Onion](https://www.sidechef.com/ingredient/0113fcf5-e0e1-474f-8762-79f98609f461.jpeg?d=96x96)
1
Onion, chopped
![Mixed Vegetables](https://www.sidechef.com/ingredient/5a423638-7810-4654-8c9a-e4aaca13b3dd.jpeg?d=96x96)
1 cup
Mixed Vegetables
![White Quinoa](/next/default-ingredient.de7daf67ae2b.png?d=96x96)
1 cup
White Quinoa
![Water](https://www.sidechef.com/ingredient/02b94080-fa4a-4b6d-a439-6d82bb36055b.jpg?d=96x96)
2 cups
Water
Nutrition Per Serving
VIEW ALL
Calories
257
Fat
7.1 g
Protein
8.8 g
Carbs
40.9 g