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Crock Pot Parsnip Ham Chowder
Recipe

18 INGREDIENTS • 7 STEPS • 3HRS 10MINS

Crock Pot Parsnip Ham Chowder

3.0
2 ratings
A Ham Chowder soup with parsnips and sweet potatoes! This crock pot paleo ham chowder is wonderful way to use up your leftover holiday ham!
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Cotter Crunch
Hi I'm Lindsay, Nutrition Specialist for Gluten-Free eating but my recipes also focus on including healthy, wholesome ingredients while providing inclusive ingredients for all diet types.
http://www.cottercrunch.com/
A Ham Chowder soup with parsnips and sweet potatoes! This crock pot paleo ham chowder is wonderful way to use up your leftover holiday ham!
3HRS 10MINS
Total Time
$2.55
Cost Per Serving
Ingredients
Servings
4
US / Metric
Sweet Potato
1
Onion
1 cup
Onion, chopped
Olive Oil
2 Tbsp
Garlic
4 cloves
Sea Salt
1 tsp
Chicken Broth
1 1/2 cups
Chicken Broth
Smoked Ham
8 oz
Smoked Ham, diced
or Honey Ham
Almond Milk
10 oz
Almond Milk
or Coconut Milk
Potato Starch
2 Tbsp
Potato Starch
or Tapioca Starch
Coconut Aminos
2 Tbsp
Coconut Aminos
or Gluten Free Soy Sauce
Salt
to taste
Fresh Herbs
to taste
Fresh Herbs
Coconut Cream
to taste
Coconut Cream
Parmesan Cheese
to taste
Nutrition Per Serving
VIEW ALL
Calories
301
Fat
9.8 g
Protein
12.5 g
Carbs
43.4 g
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Crock Pot Parsnip Ham Chowder
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Cotter Crunch
Hi I'm Lindsay, Nutrition Specialist for Gluten-Free eating but my recipes also focus on including healthy, wholesome ingredients while providing inclusive ingredients for all diet types.
http://www.cottercrunch.com/
Cooking InstructionsHide images
step 1
Make sure your Parsnips (4), Sweet Potato (1), and Onion (1 cup) are peeled and sliced or chopped.
step 1 Make sure your Parsnips (4), Sweet Potato (1), and Onion (1 cup) are peeled and sliced or chopped.
step 2
Place veggies in crock pot with Chicken Broth (1 1/2 cups), Fresh Basil Leaves (4), Garlic (4 cloves), Olive Oil (1 Tbsp), Sea Salt (1 tsp) and Ground Black Pepper (1/2 tsp).
step 2 Place veggies in crock pot with Chicken Broth (1 1/2 cups), Fresh Basil Leaves (4), Garlic (4 cloves), Olive Oil (1 Tbsp), Sea Salt (1 tsp) and Ground Black Pepper (1/2 tsp).
step 3
Cover and place on high for 2 hours or until vegetables are tender.
step 4
Next add Almond Milk (10 oz). Blend with hand blender until all is pureed and creamy.
step 5
Add in the rest of your ingredients. Diced Smoked Ham (8 oz), Potato Starch (2 Tbsp), Coconut Aminos (2 Tbsp), Salt (to taste), Ground Black Pepper (to taste) and any other seasoning of choice. Mix again.
step 6
Place on low for another hour. When creamy and fragrant, it's ready to serve.
step 7
Serve into bowls and drizzle a little Olive Oil (1 Tbsp), Coconut Cream (to taste), Fresh Herbs (to taste) and Parmesan Cheese (to taste) over each bowl. Serve and enjoy!
step 7 Serve into bowls and drizzle a little Olive Oil (1 Tbsp), Coconut Cream (to taste), Fresh Herbs (to taste) and Parmesan Cheese (to taste) over each bowl. Serve and enjoy!
Tags
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American
Gluten-Free
Comfort Food
Lunch
Shellfish-Free
One-Pot
Soup
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