Cotter Crunch
Hi I'm Lindsay, Nutrition Specialist for Gluten-Free eating but my recipes also focus on including healthy, wholesome ingredients while providing inclusive ingredients for all diet types.
http://www.cottercrunch.com/
A Ham Chowder soup with parsnips and sweet potatoes! This crock pot paleo ham chowder is wonderful way to use up your leftover holiday ham!
3HRS 10MINS
$2.55
Ingredients
Servings
4
4
1
Large Sweet Potato
1 cup
Onion, chopped
2 Tbsp
4 cloves
1 tsp
as needed
1 1/2 cups
Chicken Broth
8 oz
Smoked Ham, diced
or Honey Ham
10 oz
Almond Milk
or Coconut Milk
2 Tbsp
Potato Starch
or Tapioca Starch
2 Tbsp
Coconut Aminos
or Gluten Free Soy Sauce
to taste
to taste
to taste
Fresh Herbs
to taste
Coconut Cream
to taste
Nutrition Per Serving
Calories
301
Fat
9.8 g
Protein
12.5 g
Carbs
43.4 g