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Gluten-Free Chickpea Salad Sandwiches

18 INGREDIENTS • 6 STEPS • 10MINS

Gluten-Free Chickpea Salad Sandwiches

Recipe

4.0

1 rating
This is one of my favourite alternatives and it is packed with protein and fresh veggies! It just happens to be fully plant-based, and the flavours will absolutely WOW your non-veggie friends.
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This is one of my favourite alternatives and it is packed with protein and fresh veggies! It just happens to be fully plant-based, and the flavours will absolutely WOW your non-veggie friends.
author_avatar
The Pure Life
Hi, I'm Sisley. I share easy, plant-based recipes for the whole family and my favourite holistic lifestyle tips.
http://www.thepurelife.ca/

10MINS

Total Time

$3.40

Cost Per Serving

Ingredients

Servings
2
us / metric
Chickpeas
1 can
(15 oz)
Chickpeas, rinsed, drained
Vegan Mayonnaise
2 Tbsp
Vegan Mayonnaise
or Veganise
Avocado
1/4
Avocado, mashed
or 2 tablespoons of Tahini
Salt
to taste
Garlic Pickles
1 cup
Garlic Pickles, chopped
Celery
2 stalks
Celery, chopped
Yellow Mustard
1 tsp
Yellow Mustard
Fresh Dill
1 Tbsp
Fresh Dill, chopped
Alfalfa Sprouts
to taste
Alfalfa Sprouts
Lettuce
to taste
Lettuce
Whole Grain Gluten-Free Bread
4 slices
Whole Grain Gluten-Free Bread
I used Little Northern Bakehouse® Seeds and Grains Loaf
Red Bell Pepper
to taste
Red Bell Peppers, chopped
optional
Cucumber
to taste
Cucumbers
optional
Sun-Dried Tomatoes
to taste
Tomato
to taste
Tomatoes, sliced
optional

Nutrition Per Serving

VIEW ALL
Calories
637
Fat
23.9 g
Protein
20.8 g
Carbs
87.3 g
Love This Recipe?
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Gluten-Free Chickpea Salad Sandwiches
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author_avatar
The Pure Life
Hi, I'm Sisley. I share easy, plant-based recipes for the whole family and my favourite holistic lifestyle tips.
http://www.thepurelife.ca/

Cooking Instructions

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step 1
Add Chickpeas (1 can) to a bowl and mash with a potato masher.
step 2
Add the Vegan Mayonnaise (2 Tbsp) and Avocado (1/4) and keep mashing/mixing.
step 3
Add the Salt (to taste), Simply Organic® Black Pepper (to taste), Garlic Pickles (1 cup), Celery (2 stalks), Yellow Mustard (1 tsp), Apple Cider Vinegar (1 Tbsp), Fresh Dill (1 Tbsp), and Ground Turmeric (1/4 tsp) and mix well.
step 3 Add the Salt (to taste), Simply Organic® Black Pepper (to taste), Garlic Pickles (1 cup), Celery (2 stalks), Yellow Mustard (1 tsp), Apple Cider Vinegar (1 Tbsp), Fresh Dill (1 Tbsp), and Ground Turmeric (1/4 tsp) and mix well.
step 4
Add any other desired veggies like Red Bell Peppers (to taste), Cucumbers (to taste), and Sun-Dried Tomatoes (to taste).
step 5
Toast the Whole Grain Gluten-Free Bread (4 slices). Layer on the Alfalfa Sprouts (to taste) and about 1/2 cup of the chickpea mixture and top with another slice of toasted bread.
step 5 Toast the Whole Grain Gluten-Free Bread (4 slices). Layer on the Alfalfa Sprouts (to taste) and about 1/2 cup of the chickpea mixture and top with another slice of toasted bread.
step 6
Add Tomatoes (to taste) and Lettuce (to taste) to serve, if desired.
step 6 Add Tomatoes (to taste) and Lettuce (to taste) to serve, if desired.

Tags

Beans & Legumes
Dairy-Free
American
Gluten-Free
Back to School
Lunch
Snack
Healthy
Shellfish-Free
Dinner
Vegan
Vegetarian
Game Day
Quick & Easy
Labor Day
Salad
Memorial Day
Sandwiches & Wraps
Side Dish
Summer
Vegetables
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