If you are trying to stay on the healthy side of crunch, swap the tortilla for a colorful, veggie “shell” with these taco-stuffed peppers. It’s a great way not only to keep both the crunch and the diet. Fill with your favorite taco toppings and have yourself a satisfying healthy option when you just ran out of those gluten-free shells.
Total Time
1hr 5min
4.6
8 Ratings
Author: StreetSmart Kitchen
Servings:
4
Ingredients
•
6
Large
Bell Peppers
•
1
Tbsp
Canola Oil
•
1
lb
Lean Ground Beef
•
1/2
cup
Chopped
Onions
•
1
pckg
(1.25 oz)
Taco Seasoning
•
1
cup
Taco Sauce
or Salsa Sauce
•
1
can
(16 oz)
Diced Tomatoes
•
1
cup
Shredded Cheddar Cheese
•
to taste
Salt
•
to taste
Sour Cream
•
to taste
Fresh Cilantro
, chopped
•
to taste
Avocados
, sliced
•
to taste
Limes
•
to taste
Ground Black Pepper
Cooking Instructions
1.
Bring a large pot of water to a rapid boil. In the meanwhile, cut off tops from the Bell Peppers (6) and discard seeds and membranes. Dice the remaining tops of the peppers.
2.
Cook the whole bell peppers, uncovered in the boiling water for about 5 minutes; invert and drain well.
3.
In a large sauté pan, heat Canola Oil (1 Tbsp) over medium-high heat and brown Lean Ground Beef (1 lb) with Onions (1/2 cup) and diced peppers.
4.
Once the beef loses the pink color, stir in Diced Tomatoes (1 can), Taco Seasoning (1 pckg), and Taco Sauce (1 cup). Add a dash of Salt (to taste), and Ground Black Pepper (to taste). Mix well and simmer for 5 minutes.
5.
Stir in the Shredded Cheddar Cheese (1/2 cup) until combined. Remove from heat.
6.
Now preheat the oven to 350 degrees F (180 degrees C).
7.
Sprinkle a little salt inside the peppers, then stuff each pepper with the meat mixture. Place stuffed peppers in a baking dish lined with parchment paper or foil. Bake for 30 minutes.
8.
Once the peppers are done, immediately sprinkle the remaining Shredded Cheddar Cheese (1/2 cup) on top evenly. Top with Sour Cream (to taste), Fresh Cilantro (to taste), or Avocados (to taste) followed by Ground Black Pepper (to taste).
9.
Slice 1/4 inch off of each end of a Limes (to taste) and cut it in half, lengthwise. Set one of the halves cut-side-down on the cutting board, slice it at an angle, lengthwise to make lime wedges. Serve with Lime Wedges. Enjoy!
Nutrition Per Serving
CALORIES
433
FAT
21.1 g
PROTEIN
32.7 g
CARBS
28.4 g
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