Use code SIDECHEF for $10 off your first shoppable recipe order.
SideChef
 >  Recipes
 >  Pescatarian Recipes
RECIPE
9 INGREDIENTS7 STEPS1hr 10min

Spaghetti Squash Veggie Teriyaki Bowl

4.9
7 Ratings
This Spaghetti Squash Veggie Teriyaki Bowl is a new favorite, both hearty and healthy, it's sure to satisfy that Chinese Takeout craving!
Spaghetti Squash Veggie Teriyaki Bowl Recipe | SideChef
This Spaghetti Squash Veggie Teriyaki Bowl is a new favorite, both hearty and healthy, it's sure to satisfy that Chinese Takeout craving!
Lemons and Basil
With my love for cooking I hope to inspire you in your cooking adventures the way so many other food blogs have inspired me!
http://lemonsandbasil.com/
Save Time,
Shop Ingredients
Make grocery shopping easy! Add recipes to your cart, review your ingredients and checkout online with Walmart.
Pick Up From
Estimated Total: Estimated Total:
Fulfilled by
Lemons and Basil
With my love for cooking I hope to inspire you in your cooking adventures the way so many other food blogs have inspired me!
http://lemonsandbasil.com/
1hr 10min
Total Time
$1.12
Cost Per Serving

Ingredients

US / METRIC
Servings:
2
Serves 2
1
Medium  Spaghetti Squash
2/3
Medium  Red Bell Pepper , thinly sliced
1/2 cup
Carrots , sliced
1/2 cup
Sweet Onions , sliced
3/4 cup
1/2 cup
Edamame
1/3 cup
Teriyaki Sauce
3 Tbsp
Water
to taste
Hemp Seeds
or Sesame Seeds
(optional)
Save Time,
Shop Ingredients
Make grocery shopping easy! Add recipes to your cart, review your ingredients and checkout online with Walmart.
Pick Up From
Estimated Total: Estimated Total:
Fulfilled by

Nutrition Per Serving

VIEW ALL
CALORIES
549
FAT
9.3 g
PROTEIN
16.9 g
CARBS
116.1 g

Cooking Instructions

HIDE IMAGES
Step 1
Preheat oven to 425 degrees F (220 degrees C).
Step 2
Cut Spaghetti Squash (1) lengthwise, remove seeds and add to cookie sheet faced down. Bake for 45-50 minutes or until flesh can be combed with a fork and has a pasta-like texture. Set aside to cool.
Step 3
When the squash has about 10 minutes to go, add Red Bell Pepper (2/3) , Sweet Onions (1/2 cup) , and Carrots (1/2 cup) , to a large sauté pan and cook over medium heat for 3-5 minutes.
Step 4
Add Brussels Sprouts (3/4 cup) and Edamame (1/2 cup) and cook another 5-7 minutes or until all vegetables are crisp tender - or cooked to your liking.
Step 5
Stir in Teriyaki Sauce (1/3 cup) and Water (3 Tbsp) , mix to combine until all veggies are covered in sauce.
Step 6
Once spaghetti squash has cooked, cool for 5-10 minutes, then scrape all flesh out and add to teriyaki covered veggies.
Step 7
Stir to combine, dish into two bowls, cover with Hemp Seeds (to taste) and serve! Enjoy!
ADD TO PLAN

Rate & Review

Tap to Rate:
Leave a comment
548 Saved
TOP
You're one smart cookie! 🍪
By using this site, you agree to the use of cookies by SideChef and our partners for analytics and personalized content. ACCEPT
Recipe Saved to My Saved Recipes VIEW
Save Time, Shop Ingredients
Love this recipe? Shop what you need with just one click. Get $10 off your first order with code SIDECHEF
Make cooking easy
Discover personalized recipes, organize your meal plans, shop ingredients, and cook with confidence alongside our FREE, step-by-step cooking app.
Nutrition Per Serving
Calories
549
% Daily Value*
Fat
9.3 g
12%
Saturated Fat
1.6 g
8%
Trans Fat
--
--
Cholesterol
--
--
Carbohydrates
116.1 g
42%
Fiber
25.2 g
90%
Sugars
51.8 g
--
Protein
16.9 g
34%
Sodium
2341.9 mg
102%
Vitamin D
--
--
Calcium
380.2 mg
29%
Iron
6.5 mg
36%
Potassium
2093.2 mg
45%
Find Nearby Walmart Stores
Enter your zip code to find a Walmart near you.
Sorted by distance from