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RECIPE
5 INGREDIENTS5 STEPS15MIN

Fried Spiraled Zoodles

5.0
11 Ratings
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Fried Spiraled Zoodles - Oh, My! An incredibly easy, fun, and delicious appetizer to impress your guests. Enjoy!
15MIN
Total Time

Food Galley Gab

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Ingredients

US / METRIC
Servings:
4
Serves 4
to taste
Frying Oil
to taste
Salt and Pepper

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Nutrition Per Serving

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CALORIES
313
FAT
5.9 g
PROTEIN
14.5 g
CARBS
50.3 g

Cooking Instructions

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Step 1
Spiralize the Zucchini (4).
Step 2
Dip the spiralized zucchini into the Egg (4) with Salt and Pepper (to taste), and then into the All-Purpose Flour (2 cup). Place into and additional bowl as you continue the process.
Step 3
Heat a large pan with enough Frying Oil (to taste) to cover the zucchini. When it is fully hot, add the zucchini.
Step 4
Cook until golden or desired crispiness.
Step 5
Serve with a chipotle mayo or any sauce you desire. Enjoy!

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Nutrition Per Serving
Calories
313
% Daily Value*
Fat
5.9 g
8%
Saturated Fat
1.8 g
9%
Trans Fat
0.0 g
--
Cholesterol
182.3 mg
61%
Carbohydrates
50.3 g
18%
Fiber
3.5 g
12%
Sugars
5.2 g
--
Protein
14.5 g
29%
Sodium
86.4 mg
4%
Vitamin D
1.0 µg
5%
Calcium
67.4 mg
5%
Iron
4.3 mg
24%
Potassium
640.7 mg
14%
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