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RECIPE
9 INGREDIENTS •4 STEPS •10min

Friendship Salad

4.0
2 Ratings
Happy fruits and vegetables will, while dancing to the accompaniment of jazzy tunes, prepare your favourite dish or an exotic recipe over the course of just one minute (1-3 minutes) in my colourful cooking show. What is New Year’s Eve or a birthday celebration without great food and a fun atmosphere?
Friendship Salad Recipe | SideChef
Happy fruits and vegetables will, while dancing to the accompaniment of jazzy tunes, prepare your favourite dish or an exotic recipe over the course of just one minute (1-3 minutes) in my colourful cooking show. What is New Year’s Eve or a birthday celebration without great food and a fun atmosphere?
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Funny Fru
https://www.youtube.com/FunnyFruCookingShow
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Funny Fru
https://www.youtube.com/FunnyFruCookingShow
10min
Total Time
$1.71
Cost Per Serving

Ingredients

Servings
4
US / METRIC
2 3/4 cups
Cauliflower
2
Tomatoes
2
Cucumbers
1 cup
Green Peas
2
Apples
3 1/4 cups
Green Grapes
3 Tbsp
Natural Unflavored Yogurt
to taste
Fresh Parsley
to taste
Fresh Dill
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For every order you place, SideChef is contributing towards ending hunger in America.

Nutrition Per Serving

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CALORIES
160
FAT
1.0 g
PROTEIN
5.6 g
CARBS
36.5 g

Cooking Instructions

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Step 1
Boil your Cauliflower (2 3/4 cups) and chop into pieces.
Step 2
Take your fresh Cucumbers (2) and chop it into pieces as well.
Step 3
Take your cauliflower and cucumber, and mix them well together with the chopped Apples (2) , Green Peas (1 cup) , Tomatoes (2) , and Green Grapes (3 1/4 cups) . Pour some of the Natural Unflavored Yogurt (3 Tbsp) , Fresh Parsley (to taste) , and Fresh Dill (to taste) over the mix.
Step 4
You can serve your salad in a hollow tomato, a hollow cucumber or a fried ham. Enjoy!

Rate & Review

4.0
2 Ratings
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Nutrition Per Serving
Calories
160
% Daily Value*
Fat
1.0 g
1%
Saturated Fat
0.4 g
2%
Trans Fat
0.0 g
--
Cholesterol
1.1 mg
0%
Carbohydrates
36.5 g
13%
Fiber
6.3 g
22%
Sugars
24.2 g
--
Protein
5.6 g
11%
Sodium
34.9 mg
2%
Vitamin D
--
--
Calcium
89.9 mg
7%
Iron
1.8 mg
10%
Potassium
799.2 mg
17%
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Disclaimer: All information and tools presented and written within this site are intended for informational purposes only. If you have any concerns or questions about your health, please consult with a physician or other health-care professional.
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